Table 1.
Participant characteristics
| PRO (n = 10) |
PLA (n = 8) |
p-value | |
|---|---|---|---|
| Age, yr | 24 (4) | 28 (10) | 0.27 |
| Height, cm | 181 (8) | 181 (8) | 0.89 |
| Weight, kg | 84.9 (9.5) | 86.7 (10.9) | 0.72 |
| BMI kg/m2 | 25.8 (1.6) | 26.5 (2.0) | 0.43 |
| Body Fat, % | 7.5 (2.2) | 10.0 (3.1) | 0.07 |
| Squat 1RM, kg | 140.4 (20.7) | 162.4 (21.8) | 0.04* |
| Squat 1RM, kg/bm | 1.67 (0.26) | 1.89 (0.29) | 0.11 |
| Bench Press 1RM, kg | 109.8 (25.0) | 115.3 (18.7) | 0.61 |
| Bench Press 1RM, kg/bm | 1.28 (0.21) | 1.35 (0.27) | 0.57 |
Data are mean (SD), bm: body mass in kg, BMI: body mass index, 1RM: 1 repetition maximum, relative strength: 1RM (kg)/body weight (kg), * indicates p ≤ 0.05.