Table 1.
Apps linked to the fitness, health and life quality curriculum content block
| Fitness, health and life quality | ||
|---|---|---|
| App | Description | Possible practical applications in PE(*) |
| Adidas Runtastic | Develops activity tracking apps and services such as training logs, data analysis, comparisons to other users, and other functions to help users improve their overall fitness |
Creation of individual or collective challenges. Interdisciplinarity with subjects such as Geography and history and biology, among others. Encourage the autonomy of the students by facilitating them to prepare the exercises and physical activity and then share it with the rest of the group-class. |
| Gowod | Allows to test and improve the mobility and flexibility | |
| Mapmyrun | Know your distance, pace, calorie burn, elevation, and more | |
| Realfooding | Food database, food scan, food log, user community | |
| Smartwod generator | Workouts to choose based on the equipment available | |
| Strava | Internet service for tracking human exercise which incorporates social network features. It is mostly used for cycling and running using GPS data | |
| Stretching & Flexibility at home | Allows you to know popular stretching exercises | |
| Sworkit | Allows to customize and play personalized video workouts | |