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. 2022 May 20;8:20552076221102243. doi: 10.1177/20552076221102243

Table 3.

Mean and standard deviation of POMS components first (without intervention) and second night (with intervention) and the results of a paired t-test on the mean total score of mood and its sub-components before and after intervention.

Parameter First night Second night Paired t-test
Mean ± SD Mean ± SD Mean ± SD P-value
Anxiety 9.8 ± 2.6 8 ± 2 1.8 ± 1.9 0.019
Depression 10.5 ± 2.2 9.6 ± 3.2 0.9 ± 2.37 0.262
Anger 8.4 ± 2.1 6.4 ± 1.8 2 ± 2.30 0.023
Vigor 15.8 ± 3.2 18 ± 3.3 −2.2 ± 3.36 0.068
Fatigue 7.9 ± 2.9 6.6 ± 1.8 1.3 ± 2.86 0.186
Confusion 9 ± 2 8.1 ± 2.6 0.9 ± 2.07 0.204
Total score 29.8 ± 7.1 20.7 ± 7.9 9.1 ± 8.08 0.006