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. 2022 May 11;13:854474. doi: 10.3389/fpsyg.2022.854474

Table 3.

Sleep actigraphy data at selected time points throughout the Rebalance© Program (mean ± SD).

Parameter Baseline REB-3 REB-6 REB-9
Time in bed (h:min) G-con 7:42 ± 0:24 7:48 ± 0:30 7:54 ± 0:30 7:48 ± 0:30
G-nor 7:30 ± 1:06 7:36 ± 1:00 7:42 ± 0:42 7:30 ± 0:42
G-hyp 7:36 ± 0:48 7:36 ± 0:24 7:36 ± 1:00 7:12 ± 0:48
Assumed sleep time (h:min) G-con 7:18 ± 0:30 7:24 ± 0:36 7:30 ± 0:24 7:30 ± 0:36
G-nor 7:06 ± 1:06 7:18 ± 1:00 7:18 ± 0:42 7:06 ± 0:42
G-hyp 7:12 ± 0:48 7:12 ± 0:30 7:12 ± 1:00 6:48 ± 0:48
Actual sleep time (h:min) G-con 6:06 ± 0:36 6:12 ± 0:30 6:18 ± 0:24 6:12 ± 0:30
G-nor 6:00 ± 1:00 6:12 ± 0:54 6:12 ± 0:42 6:06 ± 0:42
G-hyp 6:06 ± 0:48 6:12 ± 0:36 6:06 ± 0:48 5:54 ± 0:48
Sleep efficiency (%) G-con 83.7 ± 4.3 83.1 ± 2.9 83.9 ± 3.4 83.4 ± 4.6
G-nor 85.4 ± 3.6 84.6 ± 3.2 85.1 ± 4.6 85.6 ± 4.0
G-hyp 84. 3 ± 5.6 85.1 ± 4.4 84.7 ± 4.8 86.5 ± 3.8*,§
Immobile time (%) G-con 84.1 ± 4.1 83.7 ± 2.5 84.8 ± 2.9 84.3 ± 3.9
G-nor 85.2 ± 3.0 85.4 ± 2.3 85.5 ± 2.9 86.1 ± 2.5
G-hyp 85.9 ± 4.6 86.6 ± 3.3 85.9 ± 4.0 87.5 ± 2.9
Fragmentation index G-con 34.6 ± 10.0 33.5 ± 8.9 33.0 ± 8.9 34.1 ± 9.8
G-nor 32.0 ± 6.1 31.6 ± 3.6 32.3 ± 6.8 29.0 ± 6.6*,§
G-hyp 30.3 ± 8.3 28.5 ± 7.1 32.7 ± 5.9 26.6 ± 7.0*,§§

Baseline, 3-day data collection period prior to Rebalance© session 1; REB-3, −6, −9, 3-day data collection period following Rebalance© session number 3, 6, and 9, respectively. G-con, control group; G-nor, normotensive group; G-hyp, hypotensive group.

Significant time–group interaction (p < 0.05).

*

Significantly different from Baseline (p < 0.05).

§

Significantly different from previous measure (p < 0.05).

§§

Significantly different from previous measure (p < 0.01).