Table 1.

Description of the contents, specific focus, and time allocation of the four interventions.

Interventions	Specific Focus	Themes	Contents	Lessons Needed
Basic movements	Aims to help preschool children learn and master FMSs, and improve muscular strength, coordination, and sensitivity.	Stable skiers (aiming at stability skills)	Standing and walking	10
		Happy little animals (locomotor skills)	Climbing and running	10
			Jumping	10
		Little ball players (object control skills)	Throwing/catching a ball	6
			Slapping ball	6
			Rolling, kicking, and dribbling	6
Ball games	Enable children to learn and master the basic ball skills, and at the same time promote children’s fitness level.	Rubber ball games	Running/jumping with ball	1
			Rolling pass, throwing, and catching	6
			Slapping and pitching	5
		Basketball games	Slapping basketball	2
			Dribbling	3
			Passing and catching	4
			Throwing, catching, and shooting	4
		Football games	Kicking, stepping over	7
			Dribbling and small-sided games	5
		Tennis games	Tapping	2
			Throwing and catching ball	6
			Hitting fixed ball	3
Rhythmic activities	Develop rhythmic gymnastics, aiming to improve physical control, aerobic fitness, and shaping grace posture.	Animal imitation exercise	Learning basic posture	4
			“I’m a little pacesetter”	12
		Baby warm-up exercise	Basic and jump steps, and body wave	8
		Pizza	“Little swan”	12
		Cheering on	Flower ball cheerleading	12
Multiple activities	Integrates theme activities into physical exercise to cultivate children’s interest and habits regarding regular exercise	Traditional Chinese games	Throw handkerchief games	4
			Beanbags, jumping rope, bench and coin games, etc.	8
		Animal imitation	Hawks Catch chicken, etc.	12
		Role playing and cooperative practice	Pushing cart game, etc.	12
		Military games	Brave little soldiers, etc.	12