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. 2022 May 23;14(10):2168. doi: 10.3390/nu14102168

Table 2.

Beneficial Modifications in LDL and HDL size and subfractions due to dietary cholesterol.

Lipoprotein Dietary Cholesterol Intake and Population Changes Reference (Year)
LDL Diameter Compared to added 0 mg/d cholesterol 510 mg/day for 4 weeks in children LDL diameter was larger [10] (2005)
Large LDL compared to 0 added mg/cholesterol 640 mg/day for 4 weeks in elderly people Higher concentrations of large LDL [53] (2006)
Large LDL compared to 0 mg of added dietary cholesterol 210, 425, and 640 mg/day in young individuals for 4 weeks each Higher concentrations of large LDL [51] (2017)
Large LDL Compared to an oatmeal breakfast 640 mg/day for 4 weeks in young population Higher concentrations of large LDL [52] (2018)
Large LDL: Compared to 0 mg of added dietary cholesterol 640 mg/day for 4 weeks in an overweight/obese population Higher concentrations of large LDL [54] (2010)
Small LDL: Compared to 0 mg of added dietary cholesterol 210, 425, and 640 mg/day in young individuals for 4 weeks each Lower concentrations of small LDL [51] (2017)
Small LDL: Compared to 0 mg of dietary cholesterol 640 mg/day for 4 weeks in an overweight/obese population Lower concentrations of small LDL [54] (2010)
HDL Diameter: Compared to 0 mg of added dietary cholesterol 640 mg/day for 4 weeks in elderly people Larger HDL diameter [53] (2006)
Large HDL: Compared to 0 mg of added dietary cholesterol 210, 425, and 640 mg/day in young individuals for 4 weeks each Higher concentrations of large HDL [51] (2005)
Large HDL: Compared to an oatmeal breakfast 640 mg/day for 4 weeks in young population Higher concentrations of large HDL [52] (2018)
Large HDL: Compared to 0 mg of added dietary cholesterol 640 mg/day for 4 weeks in an overweight/obese population Higher concentrations of large HDL [54] (2010)