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. 2022 Apr 27;9(5):33. doi: 10.3390/medicines9050033

Table 1.

Osteopathic manipulative techniques: their descriptions and uses.

Techniques Descriptions Uses References
Muscle Energy Post-isometric relaxation—relaxing and lengthening a hypertonic muscle via engagement of the agonist muscle group.
Reciprocal inhibition—relaxing and lengthening a muscle by activating the stretch reflex of muscle spindle fibers of the antagonist muscle, causing the agonist muscle to reflexively relax.
Increase range of motion of restricted areas, stretch tight muscles, reduce chronic pain, and improve circulation and lymphatic flow throughout the body. [7,8,9,10,11,12,13,14,15,16,17,18,19,20]
Myofascial Release Indirect or direct techniques: Use of directionality and a passive approach by following the fascia in all directions of ease. Release constricted tissues within the musculoskeletal systems to facilitate blood flow and lessen pain. [21,22,23,24]
Balanced Ligamentous Tension Techniques employ both compression and passive approaches to place a joint in “balance” when moved in different planes. Increase range of motion in restricted joints in the whole body, such as the knee, TMJ, ankle, shoulder, fingers, etc. [25,26,27]
Diaphragm Doming Relaxing the respiratory diaphragm by applying pressure beneath the rib cage bilaterally. Improve diaphragmatic excursion.
Secondary uses: decrease cervical, thoracic, and lumbar pain due to multiple attachments and improve circulation.
[28,29,30]
Indirect Diaphragm Release Relaxing the respiratory diaphragm by placing the hands on the antero-lateral rib cage and moving the tissues into their position of ease. Decrease cervical, thoracic, and lumbar pain due to multiple attachments and improve circulation. [31,32,33]
High Velocity Low Amplitude (HVLA) Application of a rapid force over a short distance directed at a joint, which engages the restrictive barrier and releases the restriction. Decrease joint pain, improve mobility, and improve range of motion. [34,35,36,37]
Lymphatic Pump Clearing obstructions to lymphatic channels and employing pumping techniques that are commonly performed at the feet, abdomen, and thorax. Used in gastrointestinal tract infections, respiratory infections, and edema.
Secondary uses: Improve immune function and vaccination efficacy.
[38,39,40,41]
Rib Raising A method of ‘raising’ the ribs anteriorly with the intention of influencing the functin of the sympathetic chain ganglia that are anterior to the ribs. Decrease sympathetic nervous system activity, increase respiratory excursion, increase chest wall mobility and lymphatic flow. [42,43,44,45]
Cranial osteopathy Improving both central and peripheral brain functions by balancing the CSF flow, and improving the motion of the sacrum and cranium. Promote functioning of the primary respiratory mechanism, treat somatic dysfunction of the skull bones, tissues, dura, and overlying fascia, reducing symptom burdens related to concussions. [46,47,48]

CSF: Cerebrospinal fluid.