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. 2022 May 16;11(10):2794. doi: 10.3390/jcm11102794

Table 2.

Female sexual dysfunctions and CBT.

Female Sexual Dysfunction CBT Aims Possible Components of the CBT CBT
Effects
Female Orgasmic Disorder
  • -

    To promote changes in attitudes and thoughts

  • -

    To reduce anxiety

  • -

    To increase orgasmic ability and sexual satisfaction

  • -

    Sex education

  • -

    Cognitive restructuring

  • -

    Systematic desensitization

  • -

    Sensate focus

  • -

    Communication training

  • -

    Kegel exercises

  • -

    Directed masturbation

  • -

    Higher likelihood to experience orgasm by masturbation and/or with coitus

Female Sexual Interest/Arousal Disorder
  • -

    To increase rewarding experiences to promote motivations for engaging in sexual activity

  • -

    To approach other aspects of female sexual functioning, such as arousal response and lubrication, ability to experience orgasm, or reduction of pain

  • -

    To improve skills of erotic stimulation

  • -

    To improve couples’ relationships

  • -

    Sex education

  • -

    Cognitive restructuring

  • -

    Tools from sensate focus therapy or sex therapy

  • -

    Communication exercises

  • -

    Emotional communication skills training

  • -

    Sexual fantasy training

  • -

    Orgasm consistency training

  • -

    Decreased symptoms of the disorder

  • -

    Improvements in cognitive, behavioral, and marital functioning

  • -

    Greater sexual satisfaction

Genito-Pelvic Pain/Penetration Disorder
  • -

    To focus on pain and sexuality

  • -

    To achieve pain control in sexual contexts

  • -

    To reduce catastrophic fear of pain

  • -

    To (re)establish satisfying sexual functioning

  • -

    To reduce muscle contraction in the pelvic floor

  • -

    To promote lubrication during sexual intercourse

  • -

    Sex education

  • -

    Progressive muscle relaxation

  • -

    Abdominal breathing

  • -

    Kegel exercises

  • -

    Vaginal dilatation

  • -

    Distraction techniques including focusing on sexual imagery

  • -

    Rehearsal of coping self-statements

  • -

    Communication skills training

  • -

    Cognitive restructuring

  • -

    Systematic desensitization

  • -

    Reduced pain during intercourse

  • -

    Improved sexual functioning

  • -

    Reduced fear of coitus and avoidance behavior

  • -

    Reduced negative penetration beliefs

CBT: Cognitive behavioral therapy.