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. 2022 May 18;14(10):2110. doi: 10.3390/nu14102110

Table 1.

Summary characteristics and results of each study.

Study Details Population Experimental Groups Intervention Body Composition Outcomes Pre vs. Post Training
Mean ± SD or MD ± SD/(95%CI)
Exercise only
Cormie et al. [69]
Australia
RCT
Population:
Prostate cancer with bone metastases (n = 20)
Stage:
Metastatic: 100%
EX (n allocated = 10; n completed outcome = 8):
Supervised resistance training, home-based aerobic training.
CON (n allocated = 10; n completed outcome = 7): Self-directed exercise
12-week intervention
Exercise component (FITT):
F: RT = 2 days/week; AT = NR.
I: RT = 8–12 RM; AT = moderate intensity.
Time: RT = 60 min, 8–12 reps, 2–4 sets; AT = 150 min/week.
Type: Supervised machine weight resistance training that did not target areas of bone metastases, self-directed home-based aerobic exercise.
Adherence: attended 93% of supervised exercise sessions.
Lean mass (kg) (DXA) Within-group differences:
EX: PRE: 57.2 ± 7.8 vs. POST: 57.8 ± 8.0
CON: PRE: 53.2 ± 9.7 vs. POST: 52.5 ± 8.0
Between-group differences:
EX vs. CON: MD: 1.7 (0.2 to 3.2) ¥↑
Appendicular lean mass (kg) (DXA) Within-group differences:
EX: PRE: 24.3 ± 3.7 vs. POST: 24.5 ± 3.7
CON: PRE: 21.4 ± 3.9 vs. POST: 20.9 ± 3.3
Between-group differences:
EX vs. CON: MD: 1.0 (0.4 to 1.6) ¥↑
Fat mass (kg) (DXA) Within-group differences:
EX: PRE: 27.7 ± 5.6 vs. POST: 27.8 ± 6.0
CON: PRE: 27.2 ± 5.7 vs. POST: 27.5 ± 6.5
Between-group differences:
EX vs. CON: MD: −0.3 (−1.4 to 0.9)
Trunk fat mass (kg) (DXA) Within-group differences:
EX: PRE: 14.7 ± 3.4 vs. POST: 14.6 ± 3.7
CON: PRE: 15.0 ± 3.4 vs. POST: 15.0 ± 3.8
Between-group differences:
EX vs. CON: MD: 0.0 (−0.6 to 0.6)
Visceral fat mass (kg) (DXA) Within-group differences:
EX: PRE: 0.89 ± 0.20 vs. POST: 0.89 ± 0.23
CON: PRE: 0.96 ± 0.19 vs. POST: 0.96 ± 0.19
Between-group differences:
EX vs. CON: MD: 0.01 (−55.3 to 58.6)
Body fat percent (%) (DXA) Within-group differences:
EX: PRE: 31.7 ± 4.9 vs. POST: 31.5 ± 5.1
CON: PRE: 32.7 ± 2.2 vs. POST: 33.0 ± 3.3
Between-group differences:
EX vs. CON: MD: −0.4 (−1.9 to 1.2)
Uth et al. [67]
Denmark
RCT
Population:
Advanced or locally advanced prostate cancer (n = 57)
Stage:
≥T3: 70.2%
EX (n allocated = 29, n completed outcome = 26):
Supervised football training
CON (n allocated = 28, n completed outcome = 23): Usual care control.
12-week intervention
Exercise component (FITT):
F: 2–3 days/week
I: Not prescribed but a mean HR of 84.6 ± 3.9% of individual max HR was achieved.
Time: 45 min
Type: Football drills and game.
Adherence: attended 76.5 ± 24.2% of supervised exercise sessions.
Lean mass (kg) (DXA) Within-group differences:
EX: MD: 0.5 (0.1 to 0.9) ¥↑
CON: MD: −0.2 (−0.6 to 0.2)
Between-group differences:

EX vs. CON: MD: 0.7 (0.1 to 1.2) ¥↑
Fat mass (kg (DXA) Within-group differences:
EX: MD: −0.6 (−1.4 to 0.1)
CON: MD: 0.0 (−0.5 to 0.5)
Between-group differences:
EX vs. CON: MD: −0.6 (−1.5 to 0.2)
Body fat percent (%) (DXA) Within-group differences:
EX: MD: −0.7 (−1.3 to 0.0)
CON: MD: 0.1 (−0.4 to 0.5)
Between-group differences:
EX vs. CON: MD: −0.7 (−1.5 to 0.2)
Galvao et al. [73]
Australia
RCT
Population:
Prostate cancer with bone metastases(n = 57)
Stage:
Metastatic: 100%
EX (n allocated = 28, n completed outcome = 23):
Supervised aerobic and resistance exercise.
CON (n allocated = 29, n completed outcome = 26): Usual care control.
12-week intervention
Exercise component (FITT):
F: 3 days/week
I: AT = 60–85% HRmax;
RT = 10–12 RM
Time: 60 min sessions; AT = 20–30 min; RT = 10–12 reps, 3 sets.
Type: Exercises did not target bone metastases sites. AT = choice or walking, cycling, rowing; RT = machine based.
Adherence: attended 89% of supervised exercise sessions.
Lean mass (kg) (DXA) Within-group differences:
EX: PRE: 56.6 ± 8.1 vs. POST: 56.2 ± 8.0
CON: PRE: 55.6 ± 7.8 vs. POST: 55.4 ± 7.5
Between-group differences:
EX vs. CON: MD: −0.3 (−1.3 to 0.7)
Fat mass (kg) (DXA) Within-group differences:
EX: PRE: 28.7 ± 8.1 vs. POST: 29.0 ± 7.8
CON: PRE: 28.3 ± 6.9 vs. POST: 29.0 ± 6.4
Between-group differences:
EX vs. CON: MD: −0.2 (−1.2 to 0.7)
Villumsen et al. [74]
Denmark
RCT
Population:
Locally advanced or advanced stage prostate cancer (n = 46)
Stage:
Bone metastases: 34.8%
Lymph node metastases: 6.5%
EX (n allocated = 23, n completed outcome = 21):
Home-based exergaming
CON (n allocated = 23, n completed outcome = 20): Usual care control inclusive of physical activity advice.
12-week intervention
Exercise component (FITT):
F: 3 days/week
I: NR
Time: 60 min
Type: Exergaming using both aerobic and strength exercises, free weights.
Adherence: Completed on average 153.5 min/week from a prescribed 180 min/week.
Lean mass (%) (BIA) Within-group differences:
EX: NR
CON: NR
Between-group differences:
EX vs. CON: MD: 0.91 (−0.2 to 2.0)
Fat mass (% (BIA) Within-group differences:
EX: NR
CON: NR
Between-group differences:
EX vs. CON: MD: −0.9 (−2.0 to 0.2)
Stuecher et al. [75]
Germany
RCT
Population:
Stage III or IV gastrointestinal tract cancers(n = 44)
Stage:
Metastatic: NR
EX (n allocated = 22, n completed outcome = 13):
Self-directed walking.
CON (n allocated = 22, n completed outcome = 15): Usual care control.
12-week intervention
Exercise component (FITT):
F: 3–5 days/week
I: 11–13 RPE
Time: 150 min/week
Type: Home-based walking.
Adherence: 81.3% completed the home-based program as prescribed.
Lean mass (%) (BIA) Within-group differences:
EX: MD: 3.4 ± 4.6
CON: MD: 0.64 ± 3.4
Between-group differences:
EX vs. CON: MD: NR, p = 0.02. ¥↑
Phase angle (°) (BIA) Within-group differences:
EX: MD: 0.13 ± 0.91
CON: MD: −0.01 ± 0.69
Between-group differences:
EX vs. CON: MD: NR, p = 0.2
Bjerre et al. [78]
Denmark
RCT
Population:
Prostate cancer with bone metastases (n = 41)
Stage:
Metastatic: 100%
EX (n allocated = 22, n completed outcome = 21): Community-based football intervention
CON (n allocated = 19, n completed outcome = 15): Usual care
6-month intervention
Exercise component (FITT):
F: 2 days/week
I: NR
Time: 60 min
Type: Supervised group-based football training involving bodyweight training, football skills and football match play.
Adherence: attended 63% of supervised group sessions (at week-12); attended 54% of supervised group sessions (at 6-months).
Lean mass (kg) (DXA) Within-group differences:
EX: MD: −0.3 (−1.1 to 0.5)
CON: MD: −0.4 (−1.3 to 0.6)
Between-group differences:
EX vs. CON: MD: −0.2 (−1.4 to 0.9)
Fat mass (kg) (DXA) Within-group differences:
EX: MD: −0.4 (−1.3 to 0.6)
CON: MD: −0.2 (−1.4 to 1.0)
Between-group differences:
EX vs. CON: MD: 0.4 (−1.1 to 1.8)
Combined exercise and nutrition
Xu et al. [70]
Taiwan
RCT
Population:
Locally advanced tumors of the esophagus (n = 56)
Stage:
Stage 1: 3.6%
Stage 2: 7.1%
Stage 3: 82.1%
EX + NU (n allocated = 28, n completed outcome = 28):
Supervised walking and nutrition counselling.
CON (n allocated = 28, n completed outcome = 28): Usual care control.
4–5-week intervention
Exercise component (FITT):
F: 3 days/week
I: 60% age predicted maximum HR
Time: 25 min
Type: Walking
Nutrition component:
Weekly nutrition counselling.
Adherence:
EX: Completed 8.4 ± 3.6 of supervised walking sessions.NU: attended 100% of nutrition sessions.
Lean mass (kg) (BIA) Within-group differences:
EX + NU: MD: −0.7 ± 1.9
CON: MD: −2.0 ± 3.0
Between-group differences:
EX + NU vs. CON: MD: 1.3 (−0.05 to 2.66)
Kapoor et al. [72]
India
RCT
Population:
Females with advanced cancer (n = 63)
Stage:
NR
EX + NU (n allocated = 30, n completed outcome = 17):
Multimodal (Nutrition counselling, oral nutrition supplement, physical activity recommendation)
CON (n allocated = 33, n completed outcome = 15): Nutrition counselling and physical activity recommendation
6-month intervention
Exercise component (FITT):
F: NR
I: Not prescribed but reported: EX + NU: PRE: 33.6 ± 3.9 METs vs. POST 31.9 ± 2.7 METs (p = 0.274); CON: PRE: 30.7 ± 2.7 METs vs. POST 28.0 ± 2.5 METs (p = 0.004).
Time: NR.
Type: Low levels of PA, e.g., walking and participation in household activities.
Nutrition component:
Bi-weekly nutrition counselling visits. 100 g/day of IAtta oral nutrition supplement (mixture of roasted bengal gram flour, roasted barley flour, roasted soybean flour, flaxseed powered, dried amaranthus spinosus powder).
Adherence:
EX: NR.
NU: NR.
EX + NU: 51% completed the intervention as prescribed.
Body fat percent (%) (skinfolds) Within-group differences:
EX + NU: PRE: 20.5 ± 5.2 vs. POST: 23.7 ± NR ¥↑
CON: PRE: 25.4 ± 6.5 vs. POST: 24.5 ± NR ¥↓
Between-group differences:
EX + NU vs. CON: MD: NR; p = 0.001 ¥↑
Uster et al. [68]
Switzerland
RCT
Population:
Metastatic or locally advanced tumors of gastrointestinal and lung tracts (n = 58)
Stage:
Stage III: 2%
Stage IV: 98%
EX + NU (n allocated = 29, n completed outcome = 24): Multimodal (Supervised group-based resistance and balance training, nutrition counseling)
CON (n allocated = 29, n completed outcome = 20): Usual care control.
3-month intervention
Exercise component (FITT):
F: 2 days/week
I: RT= 60–80% of 1-RM; Balance = NR.
Time: 60 min, RT = 10 reps, 2 sets, Balance= 1–2 min per move.
Type: RT = resistance machines; balance mat.
Nutrition component:
Minimum of 3 nutritional counselling during intervention encouraging patients to consume 1.2 g protein/kg body weight/day, with emphasis on consuming protein after exercise sessions.
Adherence:
EX: attended 67% of supervised exercise sessions. NU: 89.7% completed the minimum nutritional counseling sessions.
EX + NU: 100% consumed at least 9–10 g of protein after each exercise session.
Phase angle (°) (BIA) Within-group differences:
EX + NU: NR.
CON: NR.
Between-group differences:
EX + NU vs. CON: MD: NR.
Zhao et al. [82]
United States of America
Non-RCT
Population:
Stage III-IV Head and neck squamous cell carcinoma
(n = 20)
Stage:
Stage III: 22%
Stage IV: 78%
EX + NU (n = 11):
Multimodal (Supervised and unsupervised aerobic and resistance training, nutrition counselling)
CON (n = 7): Standard of care inclusive of nutritional counselling.
14-week intervention (7 weeks supervised, 7 weeks unsupervised)
Exercise component (FITT):
F: Supervised period = 3 days/week; unsupervised period = 5 days/week
I: 11–13 RPE
Time: 60 min sessions; AT = 30 min; RT = 8–12 reps, 3 sets.
Type: AT = walking; RT = free weights
Nutrition component:
Baseline nutrition counselling.
Adherence: EX: attended 72% of supervised exercise sessions.
NU: NR.
Lean mass (%) (DXA) Within-group differences:
EX + NU: MD: 7 weeks: 0.2 ± 0.5 vs. 14 weeks: 4.7 ± 1.5
CON: MD: 7 weeks: 1.0 ± 0.7 vs. 14 weeks: 4.0 ± 0.9
Between-group differences:
EX + NU vs. CON: NR; p > 0.05.
Schink et al. [83]
Germany
Non-RCT
Population:
Advanced solid tumours
(n = 131)
Stage:
Stage III: 26%
Stage IV: 74%
EX + NU (n allocated = 96; n completed outcome = 58):
Multimodal (supervised whole-body electromyostimulation, nutrition counselling)
CON (n allocated = 35; n completed outcome = 27): Usual care control with nutrition counselling.
12-week intervention
Exercise component (FITT):
F: 2 days/week
I: 85 Hz, 350 μs inducing a 6 s stimulation and 4 s rest.
Time: 12–20 min, 6 reps per min.
Type: whole-body electromyostimulation with additional light exercises.
Nutrition component:
Nutrition counselling encouraging >1 g/kg day of protein and minimum energy intake of 25 kcal/kg/day.
Adherence:
EX: attended 86.6 ± 10.8% of supervised sessions.
NU: EX + NU = 67.4% and CON = 69% consumed the protein intake recommendation or more.
EX + NU =74.2% and 75.8 consumed the kcal intake recommendations.
Skeletal muscle mass (kg) (BIA) Within-group differences:
EX + NU: NRCON: NRBetween-group differences:
EX + NU vs.CON: MD: 0.53 (0.05 to 0.98) ¥ ↑
Fat mass (%) (BIA) Within-group differences:
EX + NU: NR
CON: NRBetween-group differences:
EX + NU vs. CON: MD: 0.51 (−0.46 to 1.47)
Phase angle (°) (BIA) Within-group differences:
EX + NU: NR
CON: NR
Between-group differences:
EX + NU vs. CON: MD: 0.07 (−0.06 to 0.19)
Schink et al. [84]
Germany
Non-RCT
Population:
Advanced solid tumours
(n = 80)
Stage:
Stage III: 24.4%
Stage IV: 75.6%
EX + NU (n allocated = 58; n completed outcome = 26):
Multimodal (supervised whole-body electromyostimulation, nutrition counselling)
CON (n allocated = 22; n completed outcome = 15): Usual care control with nutrition counselling.
12-week intervention
Exercise component (FITT):
F: 2 days/week
I: 85 Hz, 350 μs inducing a 6 s stimulation and 4 s rest.
Time: 12–20 min, 6 reps per min.
Type: whole-body electromyostimulation with additional light exercises.
Nutrition component:
Nutrition counselling encouraging >1 g/kg day and minimum energy intake of 25 kcal/kg/day.
Adherence:
EX: attended 88.9 ± 8.7% of supervised sessions.
NU: NR
Skeletal muscle mass (kg) (BIA) Within-group differences:
EX + NU: NR
CON: NR
Between-group differences:
EX + NU vs. CON: MD: 0.99 (0.09 to 1.90) ¥↑
van der Werf et al. [76]
Netherlands
RCT
Population:
Metastatic colon cancer
(n = 107)
Stage:
Metastatic: 100%
NU + PA: (n allocated = 52; n completed outcome T1 = 50; N completed outcome T2 = 39):
Nutrition counselling and PA
CON (n allocated = 55; n completed outcome T1 = 52; n completed outcome T2 = 33): Usual care inclusive of regular care dietician referral.
T0-T1 = mean 9 ± 3 weeks; T0-T2 = mean 19 ± 3 weeks
Exercise component (FITT):
F: 5 days/week
I: moderate intensity
Time: ≥30 min
Type: self-directed PA.
Nutrition component:
Nutrition counselling with the goal of 1.2 g protein/kg body weight/day and at least ≥25 g protein per meal.
Adherence:
PA: T1 = 24%; T2 = 16% achieved PA recommendations. NU: T1 = 61%; T2 = 40% achieved protein intake recommendations. T1 = 61%; T2 = 49% achieved energy intake recommendations.
Skeletal muscle area (cm2) (CT) Within-group differences:
NU + PA: NR
CON: NR
Between-group differences:
NU + PA vs. CON: MD: T0-T1: 0.3 (−3.5 to 4.0) vs. T1-T2: 0.3 (−3.4 to 4.0)
Muscle density (Hounsfield units) (CT) Within-group differences:
NU + PA: NR
CON: NR
Between-group differences:
NU + PA vs. CON: MD: T0-T1: 0.2 (−1.8 to 2.2) vs. T1-T2: −0.1 (−2.2 to 2.0)
Storck et al. [77]
Switzerland
RCT
Population:
Metastatic or locally advanced cancers of the lungs, gastrointestinal tract, breast, ovarian, prostate, renal cell, bladder
(n = 52)
Stage:
Metastatic: NR
EX + NU (n allocated = 27; n completed outcome = 23):Multimodal (supervised and self-directed aerobic and resistance exercise, nutrition counselling).
CON (n allocated = 25; n completed outcome =18): Usual care inclusive of regular care nutrition counselling and physiotherapy.
12-week intervention
Exercise component (FITT):
F: 2 days/week supervised, 1 day/week home-based.
I: AT = 3–5 RPE (10 borg); RT = NR.
Time: 60–90 min; AT = NR; RT = 10–15 reps, 3 sets.
Type: AT= bike or treadmill; RT = circuit, resistance bands.
Nutrition component:
Nutrition counselling at baseline, 6 weeks, 12 weeks, and as required between times. 15–30 g/day of whey protein.
Adherence:
EX: attended 70.7% of supervised sessions and completed 95% of home sessions.
NU: attended 106.7% nutrition counselling sessions. 71.2% consumed the protein supplements.
Phase angle (°) (BIA) Within-group differences:
EX + NU: MD: 0.08 ± NR
CON: MD: −0.04 ± NR
Between-group differences:
EX + NU vs. CON: MD: NR (−0.39 to 0.16)
Lean mass (kg) (BIA) Within-group differences:
EX + NU: MD: 0.89 ± NRCON: MD: 0.46 ± NR
Between-group differences:
EX vs. CON: MD:NR (−2.04 to 1.18)
Body cell mass (kg) (BIA) Within-group differences:
EX + NU: MD: 0.62 ± NR
CON: MD: 0.33 ± NR
Between-group differences:
EX + NU vs. CON: MD:NR (−1.45 to 0.87)
Fat mass (kg) (BIA) Within-group differences:
EX + NU: MD: 0.17 ± NR
CON: MD: −0.38 ± NR
Between-group differences:
EX + NU vs. CON: MD:NR (−2.08 to 0.97)
Exercise with or without nutrition, plus an additional component
Solheim et al. [71]
United Kingdom and Norway
RCT
Population:
Stage III/IV NSCLC or inoperable pancreatic cancer
(n = 46)
Stage:
Pancreas stage III = 20%
Pancreas stage IV = 25%
NSCLC stage III = 10%
NSCLC stage IV = 47.5%
EX + NU + O (n allocated = 25; n completed outcome = 23):
Multimodal (self-directed exercise, nutrition counselling, oral nutrition supplement, anti-inflammatory drug).
CON (n allocated = 21; n completed outcome = 18): Standard of care
6-week intervention
Exercise component (FITT):
F: AT = 2 days/week; RT = 3 days/week.
I: NR
Time: AT = 30 min; RT = 20 min
Type: AT = patient choice; AT = body weight and free weights.
Nutrition component:
Baseline nutrition counselling session. 220 mL of an oral nutrition supplement equating to 2 g/day of eicosapentaenoic acid.
Other component:
300 mg/day of Celecoxib, an anti-inflammatory.
Adherence:
EX: attended 60% of exercise sessions.
NU: 48% consumed the supplement
O: 76% took the prescribed celecoxib.
Lean mass (cm2) (CT) Within-group differences:
EX + NU + O: MD: −2.82 ± 9.41
CON: MD: −4.97 ± 7.80
Between-group differences:
EX + NU + O vs. CON: MD: NR
Balstad et al. [85]
United Kingdom and Norway
Secondary analysis of Solheim et al., 2017.
See Solheim et al. [71] EX + NU + O (n allocated = 23; n completed outcome = 22):Multimodal (self-directed exercise, nutrition counselling, oral nutrition supplement, anti-inflammatory drug).
CON (n allocated = 23; n completed outcome = 18): Standard of care
See Solheim et al. [71] Visceral adipose tissue (cm2) (CT) Within-group differences:
EX + NU + O: PRE: 108.4 ± 67.6 vs. POST: 108.8 ± 66.1
CON: PRE: 99.9 ± 65.2 vs. POST: 94.9 ± 55.9
Between-group differences:
EX + NU + O vs. CON: ES: 0.22
Subcutaneous adipose tissue (cm2) (CT) Within-group differences:
EX + NU + O: PRE: 182.3 ± 114.5 vs. POST: 176.4 ± 108.5
CON: PRE: 160.6 ± 70.7 vs. POST: 149.4 ± 64.5
Between-group differences:
EX + NU + O vs. CON: ES: 0.15
Ratio VAT:SAT Within-group differences:
EX + NU + O: PRE: 0.7 ± 0.6 vs. POST: 0.7 ± 0.5
CON: PRE: 0.7 ± 0.5 vs. POST: 0.7 ± 0.4
Between-group differences:
EX + NU + O vs. CON: ES: 0.25
Total adipose area (cm2) (CT) Within-group differences:
EX + NU + O: PRE: 290.7 ± 154.0 vs. POST: 285.2 ± 149.5
CON: PRE: 260.5 ± 99.9 vs. POST: 244.3 ± 93.7
Between-group differences:
EX + NU + O vs. CON: ES: 0.21
Total adipose index (cm2/m2) (CT) Within-group differences:
EX + NU + O: PRE: 99.5 ± 52.7 vs. POST: 97.4 ± 51.2
CON: PRE: 93.3 ± 36.5 vs. POST: 87.4 ± 34.2
Between-group differences:
EX + NU + O vs. CON: ES: 0.21
Skeletal muscle mass index (cm2/m2) (CT) Within-group differences:
EX + NU + O: PRE: 45.9 ± 8.9 vs. POST: 45.0 ± 9.2
CON: PRE: 45.7 ± 8.6 vs. POST: 43.9 ± 9.4 ¥↓
Between-group differences:
EX + NU + O vs. CON: ES: 0.26
Sheean et al. [80]
United States of America
RCT
Population:
Metastatic breast cancer (n = 35)
Stage:
Metastatic: 100%
EX + NU + O (n allocated = 17; n complete outcome = 17):
Multimodal (Supervised aerobic and resistance exercise, nutrition counseling)
CON (n allocated = 18; n complete outcome = 18): Usual care waitlist control given monthly reminder of upcoming intervention.
12-week intervention
Exercise component (FITT):
F: 4 days/week
I: moderate intensity
Time: 150 min/week
Type: AT = patient choice; RT = resistance bands.
Nutrition component:
Weekly phone calls, encouraging consumption of whole grains and 5+ fruits and vegetables daily.
Other component:
Rooted in social cognitive theory.
Adherence:
EX: attended 93% for supervised sessions
NU + O: 84% for telephone sessions.
Appendicular skeletal muscle index (kg/m2) (DXA) Within-group differences:
EX + NU + O: MD: − 0.1 ± 0.4
CON: MD: 0.0 ± 0.2
Between-group differences:
EX + un + O vs. CON: MD: − 0.0 ± 0.3
Lean mass (kg) (DXA) Within-group differences:
EX + NU + O: MD: − 0.5 ± 1.6
CON: MD: − 0.3 ± 1.4
Between-group differences:
EX + NU + O vs. CON: MD: − 0.4 ± 1.5
Fat mass (kg) (DXA) Within-group differences:
EX + NU + O: MD: 0.3 ± 1.7
CON: MD: 0.3 ± 2.0
Between-group differences:
EX + NU + O vs. CON: MD: 0.3 ± 1.8
Body fat percent (%) (DXA) Within-group differences:
EX + NU + O: MD: 0.5 ± 1.3
CON: MD: 0.3 ± 1.2
Between-group differences:
EX + NU + O vs. CON: MD: 0.4 ± 1.2
Visceral fat mass (g) (DXA) Within-group differences:
EX + NU + O: MD: − 99 ± 181 ¥↓
CON: MD: − 81 ± 162 ¥↓
Between-group differences:
EX + NU + O vs. CON: MD: − 89 ± 168 ¥↓
Mikkelsen et al. [79]
Denmark
RCT
Population:
Pancreatic cancer, biliary tract cancer, small cell lung cancer (n = 84)
Stage:
Locally advanced: 14.3%
Metastatic: 85.7%
EX + NU + O (n allocated = 43; n complete outcome = 29): Multimodal intervention (exercise + protein + PA+ counselling)
CON (n allocated = 41; n completed outcome = 34): Usual care.
12-week intervention
Exercise components (FITT):
F: 2 days/week
I: 10–15 RM
Time: 60 min (Volume: 10–15 reps, 2–3 sets)
Type: Supervised group-based resistance training. Individualized home-based walking program controlled with a pedometer.
Nutrition component:
Post-exercise protein supplementation intake (12–18 g) 2 days/week.
Other components:
Nurse-led support and counselling (holistic assessment of function)
Adherence:
EX: attended 69% of supervised exercise sessions and 75% adherence to the walking program.
NU: NR
Lean mass (kg) (DXA) Within-group differences:
EX + NU + O: PRE: 47.3 ± 8.1 vs. POST: 48.7 ± 9.1¥↑
CON: PRE: 47 ± 9.2 vs. POST: 46.4 ± 9.1
Between-group differences:
EX + NU + O vs. CON: MD: 0.9 ± 0.4 ¥↑
Fat mass (kg) (DXA) Within-group differences:
EX + NU + O: PRE: 20.8 ± 8.1 vs. POST: 21.6 ± 7.6
CON: PRE: 22.4 ± 9.4 vs. POST: 22.7 ± 10
Between-group differences:
EX + NU + O vs. CON: MD: 0.2 ± 0.6
Lean mass (kg) (BIA) Within-group differences:
EX + NU + O: PRE:44.1 ± 8.5 vs. POST: 44.4 ± 9.6
CON: PRE: 42.9 ± 10.5 vs. POST: 41.9 ± 8.8
Between-group differences:
EX + NU + O vs. CON: MD: −0.9 ± 1.3
Fat mass (kg) (BIA) Within-group differences:
EX + NU + O: PRE:17.2 ± 8.8 vs. POST: 17.4 ± 8.5
CON: PRE: 18.5 ± 10.2 vs. POST: 18.9 ± 11.1
Between-group differences:
EX + NU + O vs. CON: MD: 1.0 kg ± 1.0
Kim et al. [48]
Australia
RCT
Population:
Prostate cancer (n = 40)
Stage:
Metastatic: 100%
EX + O (n allocated = 20; n complete outcome =13):
Supervised aerobic and resistance training with psychological support
CON (n allocated = 20; n complete outcome = 12): self-directed exercise
6-month intervention
Exercise component (FITT):
F: 3 days/week
I: RT: 6–12 RM, HITT: RPE 8 AT: RPE 6
Time: RT: 2–5 sets, 6 exercises. HITT 3–6 bouts of 30–60 s. AT: 10–40 min. Progressive increase in time and volume.
Type: Supervised RT and HITT 2 days per week and continuous cycling AT 1 day per week.
Other component
Psychological support
Adherence:
EX + O: attended 82.5 ± 13.0% of supervised exercise sessions.
Lean mass (kg) (DXA) Within-group differences:
EX + O: PRE: 53.1 ± 10.4 vs. POST: 50.6 (95%CI: 49.4 to 51.9)
CON: PRE: 49.1 ± 8.2 vs. POST 50.7 (95%CI 49.4 to 51.9)
Between-group differences:
EX + O vs. CON: MD: NR
Lean mass (%) (DXA) Within-group differences:
EX + O: PRE: 57.0 ± 3.9 vs. POST: 58.4 (57.1 to 59.6)
CON: PRE: 59.8 ± 4.0 vs. POST: 57.7 (56.4 to 59)
Between-group differences:
EX + O vs. CON: MD: NR
Lean mass index (kg/m2) (DXA) Within-group differences:
EX + O: PRE: 17.6 ± 1.9 vs. POST: 17.2 (16.8 to 17.4)
CON: PRE: 16.7 ± 2.1 vs. POST: 17.0 (16.6 to 17.4)
Between-group differences:
EX + O vs. CON: MD: NR
Fat mass (kg) (DXA) Within-group differences:
EX + O: PRE: 33.4 ± 10.5 vs. POST: 29.8 (27.9 to 31.8)
CON: PRE: 26.9 ± 6.7 vs. POST: 32.1 (30.0 to 34.1)
Between-group differences:
EX + O vs. CON: MD: NR
Body fat percent (%) (DXA) Within-group differences:
EX + O: PRE: 37.1 ± 4.4 vs. POST: 35.9 (34.4 to 37.5)
CON: PRE: 34.4 ± 4.7 vs. POST: 36.7 (35.1 to 38.2)
Between-group differences:
EX + O vs. CON: MD: NR
Allen et al. [81]
United Kingdom
RCT
Population:
Locally advanced esophagogastric cancer patients (n = 54)
Stage:
T1 = 1(2)
T2 = 12 (22)
T3 = 38 (70)
T4 = 3 (6)
N0 = 18 (33)
N1 = 17 (31)
N2 = 16 (30)
N3 = 3 (6)
EX + NU + On allocated = 26; n complete outcome = 24:
Prehabilitation Multimodal intervention (exercise + nutrition + psychological support)
CON (n allocated = 28; n complete outcome = 28): Usual care with encouragement to get fitter during treatment.
15-week intervention
Exercise component (FITT):
F: Supervised in-clinic 2 days/week + Home-based 3 days/week
I: AT: 40–60 HRR or 11–14 RPE and RT: 12–14 RPE
Time: 60 min (Volume: 12 reps, 2 sets)
Type: Prehabilitation supervised in clinic and unsupervised home-based AT and RT and flexibility.
Nutrition component:
Needs-based nutritional intervention with frequent, tailored, dietetic input from dieticians.
Other component
Psychological support: 6 face-to-face sessions with discussion of health status, strengths, recognition, resilience, or goal setting.
Adherence:
EX: attended 76 ± 14% of supervised exercise sessions and 65 ± 27% of home-based.NU + O: NR
Skeletal muscle index (cm2/m2) (CT) Within-group differences:
EX + NU + O: MD: −11.6 (95%CI –14.2 to –9.0)
CON: MD: −15.6 (95%CI –18.7 to –15.4)
Between-group differences:
EX + NU + O vs. CON: MD: NR¥↑

¥: statistically significant change. ↑: increase. ↓: decrease. Abbreviations (in order of appearance): RCT, randomized clinical trial; n, sample of participants; EX, exercise intervention group; CON, control group; FITT, exercise frequency, intensity, time, and type; RT, resistance training; AT, aerobic training; NR, not reported; RM, repetition maximum; Min, minutes; Reps, repetitions; Kg, kilogram; DXA, Dual-energy X-ray absorptiometry; SD, standard deviation; 95%CI, 95% confidence interval; PRE, pre-intervention; POST, post-intervention; MD, mean difference; HR, heart rate; BIA, bioelectrical impedance analysis; RPE, rating of perceived exertion; NU, nutrition; EX + NU, exercise and nutrition intervention group; METs, metabolic equivalent of task; PA, physical activity; G, gram; G/KG, grams consumed per kilograms of body weight; Non-RCT, non-randomized controlled trial; Hz, hertz; μs, microsecond; S, seconds; kcal/kg/day, kilocalories consumed per kilograms of body weight per day; T, time point; Cm, centimeters; CT, computed tomography; NU + PA, nutrition and physical activity intervention group; NSCLC, non-small cell lung cancer; mL, milliliters; O, other component; EX + NU + O, exercise/physical activity and nutrition intervention group, as well as other component; ES, effect size; VAT:SAT, ratio of visceral adipose tissue to subcutaneous adipose tissue; M, meter; HITT, high intensity interval training; HRR, heart rate reserve.