Table 3.
Decreased (%) | Unchanged (%) | Increased (%) | |
---|---|---|---|
Dietary intake (n = 314) | |||
Carbohydrates | 12.7 | 72.0 | 15.3 |
Sodium | 9.2 | 83.4 | 7.3 |
Meat | 9.9 | 80.5 | 9.6 |
Fish | 10.5 | 79.9 | 9.6 |
Vegetables | 6.4 | 77.0 | 16.6 |
Fruits | 9.3 | 69.6 | 21.2 |
Sweets | 15.9 | 56.4 | 27.7 |
Snacks | 17.5 | 57.6 | 24.8 |
Eating out/banquets | 71.1 | 26.3 | 2.6 |
Cooking for myself | 4.9 | 73.4 | 21.7 |
Convenience store lunch/home delivery meal | 17.8 | 60.9 | 21.2 |
Adding milk/sugar to coffee/tea | 15.3 | 77.6 | 7.1 |
Physical activity (n = 303) | 42.1 | 51.6 | 6.3 |
Exercise (n = 288) | 42.4 | 47.2 | 10.3 |