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. 2022 Jan-Mar;15(1):105–111. doi: 10.5935/1984-0063.20220031

Table 5.

Correlations coefficients between bedtime procrastination and the sleep routines variables.

r Effect size
Intended bedtime .18** small
Actual bedtime .65** large
Fall asleep time .64** large
Intended wake-up time .17** small
Actual wake-up time .45** medium
Bedtime delay .70** large
Wake-up delay .40** medium
Sleep time duration -.18** small
rpb Effect size
Sleep time duration categories
Recommended -.22** small
May be appropriate .09*
Not recommended .24** small

Note:

**

p < .01,

*

p < .05, sleep time duration categories (0 = no, 1 = yes).