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. 2022 May 4;6(5):nzac082. doi: 10.1093/cdn/nzac082

TABLE 4.

Amino acid composition of the cooked meals (mg per 100 mg, 470 g per meal)1

Amino acids Pasture Grain Lamb BB
EAAs
 Isoleucine 0.40 0.42 0.49 0.40
 Leucine 0.75 0.78 0.89 0.74
 Valine 0.49 0.50 0.58 0.51
 Histidine 0.28 0.28 0.33 0.23
 Lysine 0.66 0.72 0.80 0.53
 Methionine 0.27 0.28 0.32 0.18
 Phenylalanine 0.44 0.46 0.52 0.53
 Threonine 0.39 0.40 0.47 0.33
NEAAs
 Alanine 0.52 0.50 0.59 0.39
 Arginine 0.57 0.57 0.65 0.65
 Aspartic acid 0.86 0.89 1.01 0.98
 Glutamic acid 2.04 2.12 2.38 2.13
 Glycine 0.53 0.42 0.47 0.34
 Proline 0.66 0.61 0.70 0.66
 Serine 0.37 0.38 0.41 0.41
 Tyrosine 0.34 0.35 0.40 0.38
BCAAs 1.64 1.70 1.96 1.65
EAAs 3.68 3.85 4.41 3.44
NEAAs 5.89 5.85 6.62 5.94
NPAAs n/a n/a n/a n/a
TAAs 9.57 9.70 11.03 9.38
1

NPAA was not available in this analysis. The test meal groups contained either pasture-raised beef (Pasture), grain-finished beef (Grain), pasture-raised lamb (Lamb), or BB. BB, Beyond Burger (Beyond Meat); BCAA, branched-chain amino acid; EAA, essential amino acid; NEAA, nonessential amino acid; NPAA, non-proteogenic amino acid; TAA, total amino acid.