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Characteristics of women participants at the beginning of the training period. Data are Means ± SD.
| All (n=23) | ECC (n=11) | CON (n=12) | |
|---|---|---|---|
| Age (yrs) | 27.2 ± 4.5 | 25.2 ± 4.6 | 29.0 ± 3.6 |
| Height (m) | 1.67 ± 0.06 | 1.67 ± 0.04 | 1.67 ± 0.08 |
| Body mass (kg) | 66.8 ± 8.0 | 68.6 ± 8.0 | 65.2 ± 7.9 |
| BMI (kg/m2) | 24.0 ± 3.0 | 24.7 ± 3.5 | 23.4 ± 2.4 |
All= all training subjects, ECC= eccentric training group, CON= concentric training group.
