Table 2.
Integration Engagement Scale (IES) | Item CVI |
---|---|
Reflection | |
I’ve given myself mental space to reconnect to the experience | 1 |
I’ve read, viewed, or listened to informative content relevant to my experience | 1 |
I’ve gained insight on my experience through talking with supportive people | 1 |
I’ve spent time in silent contemplation of my experience | 1 |
I’ve spent time in nature to nurture my experience | 0.75 |
I’ve followed up on my experience with focused attention practice (meditation, mindfulness, mantra, journaling, visualization, etc) | 0.75 |
Application | |
I’ve applied learnings from my experience to my life | 1 |
I’ve found ways to carry the intentions I had for my experience into my daily life | 1 |
Because of my experience, I’ve prioritized my overall wellness | 1 |
I’ve spent time in environments that help me stay attuned to the lessons following from my experience | 1 |
I’ve been supportive of others as a result of my experience | 1 |
I’ve made healthy life choices for myself because of my experience | 1 |
IES Scale CVI = 0.96.