Table 4.
Psychological Well-Being (PWBS) before and after intervention between the two groups (BEG vs. CG); n = 387
| Group | AU | EM | PG | PRWO | PL | SA | TS | |
|---|---|---|---|---|---|---|---|---|
|
CG (n = 192) |
Before intervention | 12.19 ± 2.12 | 11.40 ± 1.68 | 8.15 ± 2.21 | 13.73 ± 2.15 | 13.33 ± 2.38 | 10.12 ± 1.67 | 68.92 ± 6.72 |
| After intervention | 12.22 ± 1.81 | 11.43 ± 2.01 | 8.23 ± 1.89 | 13.88 ± 2.46 | 13.39 ± 2.63 | 10.07 ± 1.35 | 69.22 ± 5.34 | |
| BEG (n = 195) | Before intervention | 13.21 ± 2.06 | 11.48 ± 2.19 | 8.45 ± 2.33 | 13.54 ± 2.47 | 13.46 ± 2.24 | 9.97 ± 1.38 | 70.11 ± 8.65 |
| After intervention | 13.28 ± 2.37 | 14.23 ± 2.04* | 14.31 ± 2.43* | 14.32 ± 1.78 | 13.51 ± 2.27 | 13.47 ± 2.65* | 84.12 ± 7.38** |
AU: Autonomy; EM: Environmental Mastery; PG: Personal Growth; PRWO: Positive Relations with Others; PL: Purpose in Life; SA: Self-Acceptance; TS: PWBS total score; CG: Control group; BEG: Baduanjin exercise group
*p < 0.05; **p < 0.01