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Scatter Plot to body composition pre- and post-intervention. (A) Body fat (%); (B) Fat-free mass (%). IF + EX, intermittent fasting group in conjunction with exercise (n = 15); EX, exercise group (n = 11); IF, intermittent fasting group (n = 9); *Differences within group, post vs pre (p < 0.05), by ANOVA two-way repeated measures mixed model, Sidak post hoc.
