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. 2022 Feb 25;152(6):1415–1425. doi: 10.1093/jn/nxac038

TABLE 2.

Nutritional composition of supplement shakes1

LPF HPF
Serving size, g 42.6 42
Energy, kcal 160 160
Protein, g 1 17
Fat, g 0.5 2
Carbohydrate, g 37 17
Sugar, g 13 7
Fiber, g 3 6
Beverage volume, mL 295.7 295.7
Viscosity (prepared beverage), cP 568 450
1

cP, centipoise; HPF, high-protein, high-fiber supplement shake; LPF, low-protein, lower-fiber supplement shake.