Table 3.

Changes and differences in mean daily calorie intake and mean daily calorie output.

Items	Time	Groups
		COG (n = 15)	EXG (n = 12)	p
Daily calorie (kcal/day)	pre	1618.93 ± 187.75	1591.25 ± 166.90	0.829
	post	1732.00 ± 263.51	1735.50 ± 152.86	0.581
Carbohydrate (g/day)	pre	117.07 ± 15.50	119.83 ± 12.42	0.581
	post	118.33 ± 13.91	117.50 ± 13.01	0.792
Fiber (g/day)	pre	19.40 ± 2.82	19.17 ± 4.91	0.755
	post	20.80 ± 2.98	20.08 ± 4.46	0.867
Protein (g/day)	pre	50.20 ± 6.28	51.17 ± 6.95	0.905
	post	51.67 ± 5.61	50.67 ± 7.88	0.581
Fat (g/day)	pre	51.93 ± 7.56	50.17 ± 9.03	0.648
	post	50.80 ± 7.28	50.67 ± 9.75	0.981
Vitamin A (ug RAE/day)	pre	538.13 ± 66.31	550.42 ± 62.13	0.792
	post	549.13 ± 59.58	549.92 ± 55.70	0.792
Vitamin C (mg/day)	pre	94.40 ± 13.39	94.83 ± 12.96	0.829
	post	98.13 ± 14.27	95.67 ± 17.07	0.648
Calcium (mg/day)	pre	706.20 ± 112.59	690.58 ± 84.11	0.683
	post	687.73 ± 137.01	680.08 ± 137.37	0.981
Iron (mg/day)	pre	12.87 ± 3.46	11.42 ± 2.71	0.300
	post	12.40 ± 3.54	11.58 ± 2.39	0.683
Daily physical activity	pre	264.47 ± 27.83	276.00 ± 10.37	0.516
(kcal/day)	post	286.00 ± 31.89	283.92 ± 30.30	0.792

All data represent mean ± standard deviation. COG, control group; EXG, exercise group.