Table 1. Nutritional facts panel of the Shifted MIPS.

*Percentage DV is based on a 2,000-calorie diet. **DV not established

DV: daily value; MIPS: multi-ingredient pre-workout supplement

Supplement facts
Serving size: 1 scoop (30 g)
Servings per container: 20
	Amount per serving	% DV*
Calories	5
Total carbohydrate	1 g	<1%
Niacin (as nicotic acid)	15 mg	94%
Vitamin B6 (as pyridoxine HCL)	1 mg	59%
Vitamin B12 (as methylcobalamin)	100 mg	4167%
Iron	1 mg	6%
Magnesium (red spinach leaf extract and dimagnesium malate)	9 mg	2%
Sodium (as pink Himalayan sea salt)	40 mg	2%
Potassium (from red spinach leaf extract and potassium chloride)	248 mg	5%
L-citrulline	8 g	**
Creatine monohydrate	5 g	**
Taurine	3 g	**
Beta-alanine (as Carnosyn®)	2.5 g	**
Betaine anhydrous	2.5 g	**
L-tyrosine	2 g	**
Red spinach leaf extract (as Oxystorm®)	1 g	**
Beetroot extract	1 g	**
Alpha-GPC (50%)	300 mg	**
Caffeine blend	300 mg	**
Caffeine anhydrous (250 mg)		**
zümXR® Delayed-Release Caffeine (50 mg)		**
L-theanine	150 mg	**
ElevATP® (ancient peat and apple fruit extract)	150 mg	**
Pink Himalayan sea salt	100 mg	**
AstraGin® [astragalus membranaceus (root) extract and Panax notoginseng (root) extract]	25 mg	**
BioPerine® (black pepper fruit extract)	5 mg	**
Other ingredients: citric acid, natural flavor, malic acid, silicon dioxide, calcium silicate, sucralose, spirulina powder (color)