Table 2.

Mineral composition of pumpkin peel, fruit, and seed.

Nutrient	Pumpkin Peel	Pumpkin Fruit	Pumpkin Seed
	(mg/100 g)	(mg/100 g)	(mg/32.25 g)
Calcium	1.360	21	14.84
Iron	4.004	0.8	2.84
Magnesium	3.353	12	190.92
Phosphorous	1.419	44	397.64
Potassium	687.467	340	260.90
Sodium	9.652	1.0	2.26
Zinc	0.150	0.32	2.52
Copper	0.025	0.127	0.43
Manganese	0.360	0.125	1.47
Selenium	NR	0.3 µg	NR
Reference	Amin et al. [20]	USDA [31]	Mateljan [32]

NR: Not reported.