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. 2022 May 25;9:888974. doi: 10.3389/fnut.2022.888974

Table 4.

Potential effects of whole grains on diseases.

Disease Potential effects of cereals References
Cancer Reduced colon cancer incidence and cancer mortality (162)
Atherosclerotic cardiovascular disease Whole grains reduce the risk of atherosclerotic CVDs (181, 182)
Stroke Breakfast cereal and bran lower the risk of ischemic stroke; regular popcorn increases the risk of ischemic stroke (229)
Elevated blood pressure Whole grains lower the incidence of elevated BP (187)
Type 2 diabetes mellitus Whole grains lower the risk of T2DM and related risk factors (191, 230)
Irritable bowel syndrome Dietary fiber attenuates IBS symptoms (223, 224)
Inflammatory bowel disease Dietary fiber reduces intestinal inflammation (166)
Diverticular disease Dietary fiber reduces the risk of diverticular disease (166)
Chronic kidney disease Whole grains can exert a beneficial effect in CDK (225)
Low bone mineral density Whole grains improve BMD and reduce the risk of its related complications (226, 227)
Alzheimer's disease Acetylcholinesterase inhibition by polyphenols, improving synaptic transmission, amyloid β toxicity reduction (231)
Multiple sclerosis Neural loss prevention through SIRT1 activation by polyphenols (232)
Parkinson's disease Antioxidant and antiapoptotic effect by polyphenols (211)
Huntington's disease Genetic and immunological modulation by poliphenols (233)
Celiac disease Intestinal mucosal inflammation and increased permeability by gliadin and prolamins (215)