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. 2022 May 31;6(5):e36339. doi: 10.2196/36339

Table 3.

Main findings of the phase 1 study interviews with registered dietitians (N=15).

Theme Findings Quotes
Indication for starting a collagen supplementation Most started their clients on collagen supplementation based on careful assessment of digestive problems “So it’s everything from GIa symptoms, from constipation, diarrhea, bloating, [...] reflux [...]”
Recommended dosage 20 g per day as separated doses “I definitely want people to have at least 12 grams a day. You probably have benefits right up through 25 grams a day”
Duration 6 to 8 weeks “I would [...] say six weeks and then check in and see your response at that time”
Target group Women aged 35 to 65 years “[...] I would say 40s to 60s, but that’s certainly not to say that I haven’t started seeing more and more people in their early 30s”
Perceived benefits Reduces bloating; heals gut lining; improves digestion “It depends on the person, most people love continuing on them because not only are you getting the gut healing benefits from collagen [...]”
Monitoring progress MSQ,b diary, repeat stool test “We’re using one from the Institute of Functional Medicine and that one’s called the MSQ medical symptom questionnaire”

aGI: gastrointestinal.

bMSQ: Medical Symptoms Questionnaire.