Table 2.
Hip strength measures, body mass-normalised (kg.kg−1) represented as mean ± standard deviation for pre, post, and 24-h training run along with effect size (ES; Cohen's d) and individuals exceeding minimum detectable change (MDC) for each variable at post and 24-h post compared to pre.
| Mean ±SD | ||||||
|---|---|---|---|---|---|---|
| (ES) | ||||||
| Strength measures | Pre | Post | 24-h | Time | Pre vs. post MDC | Pre vs. 24-h MDC |
| Hip abduction | 0.500 ± 0.16 | 0.444 ± 0.15*** (d = 0.36) |
0.452 ± 0.15*** (d = 0.30) |
† | 2 | 3 |
| Hip adduction | 0.408 ± 0.40 | 0.277 ± 0.10*** (d = 0.45) |
0.289 ± 0.09* (d = 0.41) |
0 | 0 | |
| Hip flexion | 0.438 ± 0.13 | 0.388 ± 0.12*** (d = 0.39) |
0.398 ± 0.14 (d = 0.29) |
† | 0 | 0 |
| Hip internal Rotation | 0.195 ± 0.06 | 0.174 ± 0.06*** (d = 0.35) |
0.176 ± 0.05* (d = 0.34) |
† | 3 | 4 |
| Hip External Rotation | 0.219 ± 0.06 | 0.191 ± 0.05*** (d = 0.51) |
0.208 ± 0.06 (d = 0.18) |
† | 2 | 2 |
Effect size in comparison with baseline.
†denotes significant effect with time. Significant differences in comparison with baseline indicated by *P < 0.05, ***P < 0.001.