1 |
At the beginning of the night. Bed restlessness is sharply decreasing. Volatility is low.
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2 |
At the beginning of the night. There is a peak with high bed restlessness (22:29). Volatility is low.
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3 |
At the beginning of the night. Bed restlessness is increasing. Volatility is high.
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4 |
In the middle of the night. Getting out of bed at 23:52 for the 1st time (00:14).
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5 |
In the middle of the night. Bed restlessness is sharply decreasing. Volatility is low.
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6 |
In the middle of the night. Getting out of bed at 00:15 for the 2nd time (00:12).
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7 |
In the middle of the night. Many of bed restlessness values in this period are medium (3:01). Bed restlessness is steady. Volatility is medium.
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8 |
In the middle of the night. Getting out of bed at 03:36 for the 3rd time (00:11).
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9 |
At the end of the night. There is a set of peaks with high bed restlessness (01:28). Volatility is medium.
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10 |
At the end of the night. Bed restlessness is steady. Volatility is medium.
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Global |
Sleeping time was between 22:03 and 06:29.
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