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. 2022 Jun 18;12:10295. doi: 10.1038/s41598-022-13844-4

Table 2.

Characteristics of running activity of the subjects.

Total HM M/UM 10 km
Number of subjects 100% (245) 36% (89) 27% (65) 37% (91)
Basic assignment to areas of sport
Sport for Healtha 10% (23) 8% (7) 5% (3) 14% (13)
Sport for Leisureb 54% (133) 64% (57) 37% (24) 57% (52)
Sport for Performancec 36% (89) 28% (25) 58% (38) 29% (26)
Motive for running
Initial Motivation for Running
 Counteraction to Job 9% (22) 10% (9) 11% (7) 7% (6)
 Leisure Activity 4% (11) 7% (6) 5% (3) 2% (2)
 Hobby 35% (85) 33% (29) 38% (25) 34% (31)
 Weight Maintenance 7% (17) 9% (8) 6% (4) 5% (5)
 Weight Loss 18% (45) 17% (15) 15% (10) 22% (20)
 Health 19% (46) 19% (17) 18% (12) 19% (17)
 Other 8% (19) 6% (5) 6% (4) 11% (10)
Aim for running events
 For the Pleasure of Running 39% (90) 40% (35) 47% (27) 32% (28)
 Specific Placing 3% (8) 2% (2) 5% (3) 3% (3)
 Specific Time 51% (117) 51% (44) 44% (25) 55% (48)
 Taking Part is All that Matters 7% (16) 7% (6) 4% (2) 9% (8)
Completion of running events
Total Races Completed Before the NURMI Study (median) 8 (IQR 11) 7 (IQR 11) 10 (IQR 10) 7 (IQR 12)
Races Completed in the Past 2 Years Over Distances (median) 8 (IQR 11) 6 (IQR 11) 10 (IQR 11) 7 (IQR 11)
Half-Marathon 2 (IQR 3) 3 (IQR 4) 2 (IQR 3) 1 (IQR 2)
Marathon/Ultra-Marathon 1 (IQR 2) 0 (IQR 1) 2 (IQR 3) 0 (IQR 1)
Running Training per week (Mean mileage, km)
Low Mileage (≤ 1 km) 17% (41) 26% (23) 5% (3) 16% (5)
Medium Mileage (> 19–36 km) 70% (172) 65% (58) 63% (41) 80% (73)
High Mileage (> 36–100 km) 13% (32) 9% (8) 32% (21) 3% (3)
Other sports to balance for running
Summer Sports
 Cycling 53% (130) 55% (49) 57% (36) 49% (45)
 Swimming 31% (75) 35% (31) 22% (14) 33% (30)
 Hiking/Rambling 31% (75) 33% (29) 32% (20) 29% (26)
 Trail/Uphill Running 31% (75) 33% (29) 46% (29) 19% (17)
 Triathlon 19% (46) 21% (19) 17% (11) 18% (16)
Winter Sports
 Skiing (alpine) 14% (34) 15% (13) 16% (10) 12% (11)
 Cross Country Skiing 11% (26) 12% (11) 13% (8) 8% (7)
 Snowboarding 7% (16) 9% (8) 5% (3) 5% (5)
 Ski Touring 4% (9) 7% (6) 5% (3)

Data are presented as “percentage of prevalence (n)” or “median (IQR)”.

HM half-marathon, IQR interquartile range, km kilometers, M/UM marathon/ultra-marathon.

aSport for health: Those who take part in sports for health reasons and train 2–3 times a week for 30–60 min at a low to moderate intensity with the aim of maintaining or improving their health.

bSport for leisure: Those who take part for leisure reasons and train 2–5 times a week for 60–90 min at a moderate intensity with the aim of enjoying their free time actively.

cSport for performance: Performance athletes train 3–6 times a week, at moderate to high intensities and assiduously follow a long-term training plan, including assessing their performance, with the aim of ascertaining and improving it and measuring it against that of other athletes in competitions.