Physical activity |
Walking |
9 |
Walking and trying to keep fit |
Pilates |
8 |
If I arrive at Pilates feeling bad, I leave feeling better |
Gym |
5 |
I try to go to the gym |
Swimming/ hydrotherapy |
3 |
I swim when I can |
Stretching |
9 |
Do stretching exercises |
Exercise |
35 |
Lots of exercise |
Yoga |
6 |
Yoga to stretch my muscles |
Dance |
3 |
PD dancing |
Exercise class |
9 |
Parkinson’s exercise class |
Cycling |
1 |
Occasional cycle |
Medication |
Paracetamol |
19 |
Paracetamol 8 daily |
Ibuprofen |
14 |
Taking lots of ibuprofen every day |
Co-codamol |
2 |
Taking co-codamol 500mg 2 x day |
“Painkillers” |
10 |
I take painkillers |
Pregabalin |
2 |
Pregabalin medication 70 mg twice daily |
Gabapentin |
2 |
Initially Gabapentin, then pregabalin, pain clinic but medication stopped working. They have not offered anything else. |
Amitriptyline |
1 |
10mg amitriptyline daily |
Fluoxetine |
1 |
I take fluoxetine, which really helps with the stiffness and some of the pain |
Aspirin |
1 |
Aspirin |
Codeine |
1 |
Codeine |
Sinemet |
2 |
Also related to wearing off Sinemet, so next dose may relieve things |
Zapain |
1 |
Zapain capsules up to 8 in 24 hour period |
Hesitation taking medication |
5 |
Have not tried Gabapentin…concerns about sedation |
Other therapies |
Massage/ manual therapy |
10 |
Occasional massage |
Mindfulness |
5 |
I have tried…Bowen technique…mindfulness |
Bowden technique |
2 |
Mental relaxation e.g. reflexology |
Reflexology |
3 |
Also undergone reflexology, acupuncture,…mindfulness |
Acupuncture |
1 |
I also use cannabis oil |
TENS |
1 |
|
Cannabis oil |
2 |
|
Support from healthcare professionals |
Physiotherapy |
9 |
Regular physiotherapy |
Chiropractor |
2 |
Have consulted with osteopaths, chiropractors |
Osteopath |
1 |
Pain clinic (1 visit) |
Pain clinic |
1 |
|
Multiple strategies |
Medication and exercise |
15 |
Exercise, paracetamol |
Medication, exercise and other therapies |
4 |
Regular exercise…mental relaxation e.g. reflexology, massage, very occasionally ibuprofen |
Medication, healthcare and exercise |
4 |
Private physiotherapy, directed exercise, ibuprofen |
Exercise and other therapies |
3 |
I exercise and I stretch…I often for a massage within financial constraints |
Healthcare, other therapies and exercise |
4 |
I do what I can by exercise…do some sort of exercise with a neuro physiotherapist…then if I had worked hard enough I would get a sports massage |
No management options have been identified or successful |
Tried a range of strategies |
3 |
I have had massage and do regular Pilates and stretches, with not a lot of benefit |
No/unsure |
9 |
Not sure what to do |
Nothing helps |
5 |
|
No qualitative response provided |
|
14 |
|