Table 13.
Recommended tests and outcome variables to assess the physical characteristics of adult male basketball players
Characteristic | Test | Outcome variable | Technical note | Citation count |
---|---|---|---|---|
Anthropometry | Height (cm) | Measuring anthropometry at the beginning of the testing battery is recommended while players are in a rested state | 114 | |
Body mass (kg) | 114 | |||
Wingspan (cm) | 3 | |||
Body composition | Eight-site skinfolds | Sum of eight skinfolds (mm) | High inter-tester variability exists. To gather reliable results, an experienced tester should conduct this test. Preferably, the same practitioner is recommended to administer this test on different occasions. An estimation equation specific to the population is recommended. Sites used should be reported and used consistently | 2 |
Muscular power | Countermovement jump |
Jump height (cm) Mean concentric relative power (W/kg) |
To reduce error introduced with movement strategies, it is recommended that height is calculated using impulse from a force platform. Relative mean power can be used as an auxiliary to support interpretation of jump data | 46 |
Vertical jump |
Jump height (cm) Mean concentric relative power (W/kg) |
See above | 33 | |
Squat jump |
Jump height (cm) Mean concentric relative power (W/kg) |
Must carefully monitor force–time output to ensure no preparatory countermovement is used. Squat jump height can be coupled with countermovement jump height to support monitoring and prescription through calculation of the ‘eccentric utilisation ratio’ | 19 | |
Linear speed | 20-m sprint |
Time intervals (s) Momentum (kg⋅m/s) |
Performance time measured at 5-m, 10-m and 20-m intervals. Acceleration over each interval should be calculated. Starting position must be standardised (e.g. 50 cm from first interval) | 20 |
Change-of-direction speed | Modified agility T-test | Time (s) | Total distance covered is 20 m, with no more than 5 m covered before requiring a change of direction. Player must remain facing forwards for the duration of the test | 1 |
Strength | 1–3RM Back squat |
Absolute load (kg) Relative strength Load-velocity profile |
Players must be competent with technique to safely implement test. Squat depth must be standardised. Additionally, during sub-maximal efforts, a linear position transducer should be used to develop individualised load-velocity profiles. Dependent upon athlete technical proficiency, an isometric mid-thigh pull may be an alternate or supplementary test | 8 |
1–3RM Bench press |
Absolute load (kg) Relative strength Load-velocity profile |
Players must be competent with the technique to safely implement test. Bench press range of motion must be standardised. Load-velocity profiles should be developed from sub-maximal loads using a linear position transducer | 14 | |
Aerobic capacity | Yo-Yo IRL1 |
Finishing level Estimated VO2max (mL/kg/min) |
Yo-Yo IRL1 must be completed on the same flooring (e.g. court) and in similar environmental conditions (e.g. consistent temperature) | 12 |
RM repetition maximum, VO2max maximum oxygen uptake, Yo-Yo IRL1 Yo-Yo Intermittent Recovery Test Level 1