Skip to main content
. 2022 Apr 21;4(2):100198. doi: 10.1016/j.arrct.2022.100198

Table 3.

Participant feedback on the LLWS SMART Coaching Protocol

Survey question n Not at All (%) Sometimes (%) Almost Always (%)
Did you use your exercise journal during the course of the LLWS Rehabilitation Program? 16 25.0% 50.0% 25.0%
Not useful at all (%) Somewhat useful (%) Very useful (%)
Did you find the exercise journal useful in helping you achieve your weekly exercise goals? 14 12.5 56.3 18.8
Did you find the SMART goal formula useful in helping you achieve your goals? 16 6.3 75.0 18.8
Part of the intervention focused on barriers to exercise. Did you find addressing your barriers to exercise helpful in achieving your goals? 16 81.3 18.8
No change in my motivation for exercise Somewhat more motivated for exercise Very much more motivated for exercise
Do you believe the SMART Coaching Protocol helped you be more motivated for exercise overall? 16 25.0 75.0