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. 2022 Apr 12;39(4):158–166. doi: 10.12788/fp.0248

TABLE 1.

Single-Arm Study Characteristics

Author, y Sample Size, No. Exercise Regimen Duration, wk PTSD Measure
Chopin, 2020a 34 Yoga, primarily 60 min 1x/wk Primarily 8 PCL-5
Cushing, 2018 18 Yoga, 60 min 1x/wk 6 PCL-M
Justice, 2019 4 Yoga, 90 min 1x/wk 10 PCL-5
Shivakumar, 2017 16 Moderate aerobic, 40 min 4x/wk 12 CAPS, PCL
Staples, 2013 12 Yoga, 60 min 2x/wk 6 PCL-M
Zaccari, 2020 17 Yoga, 60 min 1x/wk 10 PCL-5

Abbreviations: CAPS, Clinician-Administered PTSD Scale; PCL, PTSD Checklist; PCL-M, PTSD Checklist– Military Version; PTSD, posttraumatic stress disorder.

a

Study had 12 yoga groups: the first 3 cohorts had longer sessions and/or durations; PCL-5 data not available for all participants.