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. 2021 Aug 19;3(3):125–133. doi: 10.1016/j.smhs.2021.08.003

Table 2.

Main characteristics of the included studies. MVPA ​= ​Moderate to vigorous physical activity, n ​= ​number of participants, PA ​= ​physical activity.

No. Study Participants Country of origin PA type PA duration Attention subtype Attention measurement Main findings
1 Mahar et al. (2006) n ​= ​243; age
8–11 years; no data on sex
United States Energizers classroom-based physical activity program One 10-min activity per school day for 12 weeks On-task behavior: verbal or motor behavior that followed class rules and was appropriate to the learning situation Observation of on-task behavior Significant improvement in on-task behavior of 8% between pre-Energizers and post-Energizers observation
2 Budde et al. (2008) n ​= ​115; age 13–16 years; 80 boys, 19 girls Germany Moderate coordinative exercises One 10-min activity per school day for 3 weeks Visual selective and sustained attention D2-test Significantly improved d2-performance after coordinative exercises
3 Hill et al. (2010) n ​= ​1224; age 8–11 years; no data on sex Scotland, UK Stretching and aerobic physical exercises (running on the spot, hopping sequences to music) One 15-min activity per school day for 1 week Divided attention and shifting attention Paced serial addition, size ordering, listening span, digit-span backwards, digit-symbol
encoding
Significant interaction between intervention and counterbalance group (p ​< ​0.001)
4 Howie et al. (2014) n ​= ​96; age 9–12 years; no data on sex United States Brain BITES (Better Ideas Through Exercise) exercise break intervention 10 ​min of seated classroom activity vs. 5, 10 or 20 ​min of classroom exercise breaks Time-on-task Direct observation of on-task behavior Time-on-task was significantly higher in students after 10 ​min BITES compared to the sedentary attention control (p ​= ​0.004)
5 Janssen et al. (2014) n ​= ​123; age 10–11 years; 62 boys, 61 girls The Netherlands Moderate intensity PA (walking to and from the classroom) or Vigorous intensity PA, (running to and from the classroom) 15 min of either for 4 consecutive days Selective attention “Sky Search” subtest of the “Test of Selective Attention in Children” Attention scores were best after the moderate intensity physical activity break
6 Ma, Le Mare & Gurd (2014) n ​= ​44; no data on age; 25 boys, 19 girls Canada FUNtervals (high-intensity interval activities, including squats, jumping jacks, scissor kicks, jumping, and running on the spot) 20 ​s of high-intensity activity separated by 10 ​s of rest repeated 8 times per day for 3 weeks Off-task behavior Observation of off-task behavior Significant reduction of both passive and motor off-task behavior in fourth-graders and of passive, verbal and motor off-task behavior in second-graders
7 Riley et al. (2014) n ​= ​54; mean age: 10.53 (±0.7) years; 26 girls Australia 6-weeks EASY-Minds intervention 3-times a school week Changes in PA and on-task behavior Accelerometers and direct observation Children displayed significantly greater on-task behavior (p ​≤ ​0.03) after the EASY-Minds intervention
8 Carlson et al. (2015) n ​= ​1322; mean age: 8.8 years (SD: 1.5);
53.7% girls,
United States Instant Recess TAKE 10! & CATCH, evidence-informed programs 10-min blocks each school day for 1 school year Student physical activity during school and behavior in the classroom (off task behavior & inattentiveness) Observation and checklist concerning physical activity during school and behavior in the classroom MVPA level was negatively associated with students being off task or inattentive in the classroom (β ​= ​−0.17; p ​= ​0.042)
9 Gallotta et al. (2015) n ​= ​116; age 8–11 years; no data on sex Italy MVPA physical exertion or a mixed cognitive and physical exertion 50 ​min, single day intervention Visual selective and sustained attention D2-test Attention was significantly affected by exertion type.
The effect sizes ranged from medium (0.039) to large (0.437)
10 Ma, Le Mare & Gurd (2015) n ​= ​88; age 9–11 years; no data on sex Canada FUNtervals 4 min high-intensity interval activities for 3 weeks Visual selective and sustained attention D2-test Students made significant fewer errors during the d2 test following FUNtervals
11 Altenburg, Chinapaw & Singh (2016) n ​= ​56; age 10–13 years; 30 boys, 26 girls The Netherlands (A) sitting all morning working on simulated school tasks; (B) one 20-min physical activity bout after 90 ​min; and (C) two 20-min physical activity bouts 20 ​min vs. 40 min Selective attention “Sky Search” subtest of the “Test of Selective Attention in Children” Two 20-min bouts of MVPA led to significantly better Sky Search scores compared to children who performed one physical activity bout or remained seated (B ​= ​−0.26; 95% CI ​= ​[-0.52; −0.00]).
12 Goh, Hannon, Webster, Podlog, Newton (2016) n ​= ​210; age 8–12 years; no data on sex United States TAKE 10! 10 ​min, varying in daily frequency for 8 weeks On-task behavior Observation of on-task behavior Significant increase (p ​= ​0.001) in mean percentage on-task behavior from pre-TAKE 10! (82.3 ​± ​4.5) to post-TAKE 10! (89.5 ​± ​2.7) during the intervention period
13 Riley et al. (2016) n ​= ​240; mean age: 11.1 years (SD: .07), 98 girls Australia EASY Minds programme 3 times per week for 6 weeks On-task behavior, mathematics performance and attitude Observation of on-task behavior and attitude, achievements in mathematical exercise tasks Improved on-task behavior (p ​= ​0.011), but no improvement in mathematical skills or attitude
14 Schmidt, Benzing, and Kamer (2016) n ​= ​92; age 11–12 years; 5.7% girls Switzerland Physical activity with high cognitive demands or physical activity with low cognitive demands (running at different speeds) 10 ​min each school day for 3 weeks Visual selective and sustained attention D2-R test No direct PA impact on attention. Changes in positive affect during interventions mediated the effect between cognitive engagement and focused attention as well as between cognitive engagement and processing speed
15 Van den Berg et al. (2016) n ​= ​184; age 10–13 years; 46% girls The Netherlands 3 conditions consisted of aerobic, coordination, and strength exercises 10 ​min for 3 days Visual selective and sustained attention D2-Test Exercising at low to moderate intensity did not have an effect on cognitive parameters, no differential effects of exercise type
16 Wilson, Olds, Lushington, Petkov & Dollman (2016) n ​= ​58; mean age: 11.2 ​± ​0.6 years; all boys Australia Tag/chasing games or invasion-type games 10 ​min for 4 weeks Sustained attention, on-task behavior Computerised psychomotor vigilance task (PVT) and direct observation of on-task behavior No significant impact on participants' sustained attention or on-task behavior
17 Szabo-Reed, Willis, Lee, Hillman, Washburn & Donnelly (2017) n ​= ​633; mean age: 7.6 years (SD ​= ​0.58); 313 boys, 320 girls United States MVPA, walking or jogging/running on place Two 10-min PA lessons/day,
5 days/week for 3 years
On-task behavior Observation of on-task behavior Intervention group spent significantly more time on task following PA than the control group. The percent of time spent in MVPA was significantly associated with the percent of time on task (p ​< ​0.01)
18 Buchele Harris, Cortina, Templin, Colabianchi & Chen (2018) n ​= ​116, no data on age, 59 girls, 57 boys United States Repetitive coordinated-bilateral motor movements (e. g. making figure eights by simultaneously pairing arm movements) 6 ​min each school day for 4 weeks Visual selective and sustained attention D2-test Significant increases in processing speed (F1 ​= ​6.876, p ​= ​0.010), focused attention (F1 ​= ​10.688, p ​= ​0.002), concentration performance (F1 ​= ​26.46, p ​< ​0.001), and attention span (F1 ​= ​14.090, p ​< ​0.001)
19 Lind et al. (2018) n ​= ​931; mean age: 11.9 ​± ​0.0 years; 456 boys, 475 girls Denmark “FIFA 11 for Health” for Europe 2 ​× ​45 ​min per week for 11 weeks Visual attention and alertness Cogstate® Brief Battery: detection (DET) & identification (IDN), Improvement in attention performance and change in mean attention performance was significantly greater for intervention group compared to control
20 Mavilidi et al. (2020) n ​= ​87; mean age 9.11 ​± ​0.62 years, 34 girls Australia Squats, skipping, jumping jacks, jogging on the spot, etc.
Either alone or combined with mathematical content
5 ​min, 3 times per week for 4 weeks On-task behavior and learning scores in mathematics Observation of on-task behavior and attitude, achievements in mathematical exercise tasks Physical activity breaks with and without integrated mathematics content were effective in improving children's on-task behavior and learning scores.