Table 2.
Main characteristics of the included studies. MVPA = Moderate to vigorous physical activity, n = number of participants, PA = physical activity.
No. | Study | Participants | Country of origin | PA type | PA duration | Attention subtype | Attention measurement | Main findings |
---|---|---|---|---|---|---|---|---|
1 | Mahar et al. (2006) |
n = 243; age 8–11 years; no data on sex |
United States | Energizers classroom-based physical activity program | One 10-min activity per school day for 12 weeks | On-task behavior: verbal or motor behavior that followed class rules and was appropriate to the learning situation | Observation of on-task behavior | Significant improvement in on-task behavior of 8% between pre-Energizers and post-Energizers observation |
2 | Budde et al. (2008) | n = 115; age 13–16 years; 80 boys, 19 girls | Germany | Moderate coordinative exercises | One 10-min activity per school day for 3 weeks | Visual selective and sustained attention | D2-test | Significantly improved d2-performance after coordinative exercises |
3 | Hill et al. (2010) | n = 1224; age 8–11 years; no data on sex | Scotland, UK | Stretching and aerobic physical exercises (running on the spot, hopping sequences to music) | One 15-min activity per school day for 1 week | Divided attention and shifting attention | Paced serial addition, size ordering, listening span, digit-span backwards, digit-symbol encoding |
Significant interaction between intervention and counterbalance group (p < 0.001) |
4 | Howie et al. (2014) | n = 96; age 9–12 years; no data on sex | United States | Brain BITES (Better Ideas Through Exercise) exercise break intervention | 10 min of seated classroom activity vs. 5, 10 or 20 min of classroom exercise breaks | Time-on-task | Direct observation of on-task behavior | Time-on-task was significantly higher in students after 10 min BITES compared to the sedentary attention control (p = 0.004) |
5 | Janssen et al. (2014) | n = 123; age 10–11 years; 62 boys, 61 girls | The Netherlands | Moderate intensity PA (walking to and from the classroom) or Vigorous intensity PA, (running to and from the classroom) | 15 min of either for 4 consecutive days | Selective attention | “Sky Search” subtest of the “Test of Selective Attention in Children” | Attention scores were best after the moderate intensity physical activity break |
6 | Ma, Le Mare & Gurd (2014) | n = 44; no data on age; 25 boys, 19 girls | Canada | FUNtervals (high-intensity interval activities, including squats, jumping jacks, scissor kicks, jumping, and running on the spot) | 20 s of high-intensity activity separated by 10 s of rest repeated 8 times per day for 3 weeks | Off-task behavior | Observation of off-task behavior | Significant reduction of both passive and motor off-task behavior in fourth-graders and of passive, verbal and motor off-task behavior in second-graders |
7 | Riley et al. (2014) | n = 54; mean age: 10.53 (±0.7) years; 26 girls | Australia | 6-weeks EASY-Minds intervention | 3-times a school week | Changes in PA and on-task behavior | Accelerometers and direct observation | Children displayed significantly greater on-task behavior (p ≤ 0.03) after the EASY-Minds intervention |
8 | Carlson et al. (2015) |
n = 1322; mean age: 8.8 years (SD: 1.5); 53.7% girls, |
United States | Instant Recess TAKE 10! & CATCH, evidence-informed programs | 10-min blocks each school day for 1 school year | Student physical activity during school and behavior in the classroom (off task behavior & inattentiveness) | Observation and checklist concerning physical activity during school and behavior in the classroom | MVPA level was negatively associated with students being off task or inattentive in the classroom (β = −0.17; p = 0.042) |
9 | Gallotta et al. (2015) | n = 116; age 8–11 years; no data on sex | Italy | MVPA physical exertion or a mixed cognitive and physical exertion | 50 min, single day intervention | Visual selective and sustained attention | D2-test | Attention was significantly affected by exertion type. The effect sizes ranged from medium (0.039) to large (0.437) |
10 | Ma, Le Mare & Gurd (2015) | n = 88; age 9–11 years; no data on sex | Canada | FUNtervals | 4 min high-intensity interval activities for 3 weeks | Visual selective and sustained attention | D2-test | Students made significant fewer errors during the d2 test following FUNtervals |
11 | Altenburg, Chinapaw & Singh (2016) | n = 56; age 10–13 years; 30 boys, 26 girls | The Netherlands | (A) sitting all morning working on simulated school tasks; (B) one 20-min physical activity bout after 90 min; and (C) two 20-min physical activity bouts | 20 min vs. 40 min | Selective attention | “Sky Search” subtest of the “Test of Selective Attention in Children” | Two 20-min bouts of MVPA led to significantly better Sky Search scores compared to children who performed one physical activity bout or remained seated (B = −0.26; 95% CI = [-0.52; −0.00]). |
12 | Goh, Hannon, Webster, Podlog, Newton (2016) | n = 210; age 8–12 years; no data on sex | United States | TAKE 10! | 10 min, varying in daily frequency for 8 weeks | On-task behavior | Observation of on-task behavior | Significant increase (p = 0.001) in mean percentage on-task behavior from pre-TAKE 10! (82.3 ± 4.5) to post-TAKE 10! (89.5 ± 2.7) during the intervention period |
13 | Riley et al. (2016) | n = 240; mean age: 11.1 years (SD: .07), 98 girls | Australia | EASY Minds programme | 3 times per week for 6 weeks | On-task behavior, mathematics performance and attitude | Observation of on-task behavior and attitude, achievements in mathematical exercise tasks | Improved on-task behavior (p = 0.011), but no improvement in mathematical skills or attitude |
14 | Schmidt, Benzing, and Kamer (2016) | n = 92; age 11–12 years; 5.7% girls | Switzerland | Physical activity with high cognitive demands or physical activity with low cognitive demands (running at different speeds) | 10 min each school day for 3 weeks | Visual selective and sustained attention | D2-R test | No direct PA impact on attention. Changes in positive affect during interventions mediated the effect between cognitive engagement and focused attention as well as between cognitive engagement and processing speed |
15 | Van den Berg et al. (2016) | n = 184; age 10–13 years; 46% girls | The Netherlands | 3 conditions consisted of aerobic, coordination, and strength exercises | 10 min for 3 days | Visual selective and sustained attention | D2-Test | Exercising at low to moderate intensity did not have an effect on cognitive parameters, no differential effects of exercise type |
16 | Wilson, Olds, Lushington, Petkov & Dollman (2016) | n = 58; mean age: 11.2 ± 0.6 years; all boys | Australia | Tag/chasing games or invasion-type games | 10 min for 4 weeks | Sustained attention, on-task behavior | Computerised psychomotor vigilance task (PVT) and direct observation of on-task behavior | No significant impact on participants' sustained attention or on-task behavior |
17 | Szabo-Reed, Willis, Lee, Hillman, Washburn & Donnelly (2017) | n = 633; mean age: 7.6 years (SD = 0.58); 313 boys, 320 girls | United States | MVPA, walking or jogging/running on place | Two 10-min PA lessons/day, 5 days/week for 3 years |
On-task behavior | Observation of on-task behavior | Intervention group spent significantly more time on task following PA than the control group. The percent of time spent in MVPA was significantly associated with the percent of time on task (p < 0.01) |
18 | Buchele Harris, Cortina, Templin, Colabianchi & Chen (2018) | n = 116, no data on age, 59 girls, 57 boys | United States | Repetitive coordinated-bilateral motor movements (e. g. making figure eights by simultaneously pairing arm movements) | 6 min each school day for 4 weeks | Visual selective and sustained attention | D2-test | Significant increases in processing speed (F1 = 6.876, p = 0.010), focused attention (F1 = 10.688, p = 0.002), concentration performance (F1 = 26.46, p < 0.001), and attention span (F1 = 14.090, p < 0.001) |
19 | Lind et al. (2018) | n = 931; mean age: 11.9 ± 0.0 years; 456 boys, 475 girls | Denmark | “FIFA 11 for Health” for Europe | 2 × 45 min per week for 11 weeks | Visual attention and alertness | Cogstate® Brief Battery: detection (DET) & identification (IDN), | Improvement in attention performance and change in mean attention performance was significantly greater for intervention group compared to control |
20 | Mavilidi et al. (2020) | n = 87; mean age 9.11 ± 0.62 years, 34 girls | Australia | Squats, skipping, jumping jacks, jogging on the spot, etc. Either alone or combined with mathematical content |
5 min, 3 times per week for 4 weeks | On-task behavior and learning scores in mathematics | Observation of on-task behavior and attitude, achievements in mathematical exercise tasks | Physical activity breaks with and without integrated mathematics content were effective in improving children's on-task behavior and learning scores. |