Table 3.

Results ventilatory threshold endurance ride (VTER).

Variable		Average		Average
RER ($\dot{\text{V}}$CO2/$\dot{\text{V}}$O2)	PMP	1.1 ± 0.04	PMP	1.1 ± 0.04
	CON	1.1 ± 0.07	NMP	1.1 ± 0.05
	Diff.	0.0 ± 0.05	Diff.	0.0 ± 0.03
	Sig. | Effect Size	NS	Sig. | Effect Size	NS
Watts	PMP	197.8 ± 22.9	PMP	196.6 ± 6.3
	CON	197.8 ± 22.9	NMP	196.6 ± 6.3
	Diff.	–	Diff.
	Sig. | Effect Size	NS	Sig. | Effect Size	NS
Systolic BP (mmHg)	PMP	178.0 ± 10.0	PMP	162.1 ± 13.3
	CON	171.2 ± 10.0	NMP	166.6 ± 13.5
	Diff.	6.8 ± 5.7	Diff.	−4.5 ± 4.7
	Sig. | Effect Size	∗ | 0.44 (M)	Sig. | Effect Size	NS
Diastolic BP (mmHg)	PMP	73.5 ± 5.7	PMP	66.5 ± 4.4
	CON	70.5 ± 3.6	NMP	65.1 ± 4.4
	Diff.	2.2 ± 5.3	Diff.	1.4 ± 2.0
	Sig. | Effect Size	NS	Sig. | Effect Size	NS
Mean Arterial BP (mmHg)	PMP	108.3 ± 6.3	PMP	98.4 ± 6.9
	CON	104.0 ± 6.1	NMP	98.9 ± 7.1
	Diff.	3.5 ± 4.5	Diff.	−0.6 ± 2.3
	Sig. | Effect Size	NS	Sig. | Effect Size	NS
$\dot{\text{V}}$O2 (L∗min−1)	PMP	2.5 ± 0.4	PMP	2.6 ± 0.3
	CON	2.5 ± 0.4	NMP	2.5 ± 0.4
	Diff.	0.0 ± 0.1	Diff.	0.1 ± 0.1
	Sig. | Effect Size	NS	Sig. | Effect Size	NS
Heart Rate (bpm)	PMP	170.9 ± 5.1	PMP	162.7 ± 6.3
	CON	170.2 ± 4.5	NMP	162.1 ± 5.2
	Diff.	−0.4 ± 0.6	Diff.	0.6 ± 2.8
	Sig. | Effect Size	NS	Sig. | Effect Size	NS
Minute Ventilation (L/min)	PMP	78.5 ± 17.4	PMP	81.9 ± 9.6
	CON	78.2 ± 13.9	NMP	81.6 ± 9.7
	Diff.	3.8 ± 8.5	Diff.	0.3 ± 3.1
	Sig. | Effect Size	NS	Sig. | Effect Size	NS

Values mean ​± ​95%CI, ∗ ​= ​p ​< ​0.05. ES = <0.1 (N), 0.1–0.3(S), 0.3–0.5(M), 0.5–0.7(L), >0.7(VL).