Table 5.
League table on BBS.
| DANCE | RT | BDJ | VR | TAI | YOGA | WKT | CYC | AQU | TRD | CON | BLT |
| DANCE | −0.91 (−7.48,5.66) | −1.56 (−8.43,5.30) | −2.21 (−6.47,2.05) | −2.31 (−7.20,2.58) | −2.37 (−8.27,3.53) | −2.49 (−9.72,4.73) | −3.45 (−8.79,1.89) | −4.85 (−10.06,0.36) | −5.07 (−11.71,1.57) | −5.81 (−9.17,−2.45) | −7.07 (−12.68,−1.47) |
| 0.91 (−5.66,7.48) | RT | −0.65 (−8.92,7.61) | −1.30 (−7.53,4.93) | −1.40 (−8.07,5.27) | −1.46 (−8.96,6.05) | −1.58 (−10.12,6.96) | −2.54 (−9.52,4.44) | −3.94 (−10.85,2.96) | −4.16 (−12.21,3.89) | −4.90 (−10.54,0.74) | −6.16 (−13.37,1.04) |
| 1.56 (−5.30,8.43) | 0.65 (−7.61,8.92) | BDJ | −0.64 (−7.22,5.94) | −0.75 (−7.75,6.26) | −0.80 (−7.91,6.30) | −0.93 (−9.72,7.86) | −1.89 (−9.21,5.43) | −3.29 (−8.89,2.31) | −3.51 (−11.83,4.82) | −4.25 (−10.28,1.79) | −5.51 (−10.55,−0.46) |
| 2.21 (−2.05,6.47) | 1.30 (−4.93,7.53) | 0.64 (−5.94,7.22) | VR | −0.10 (−4.53,4.33) | −0.16 (−5.76,5.44) | −0.29 (−7.22,6.64) | −1.24 (−6.13,3.65) | −2.64 (−7.42,2.13) | −2.86 (−9.18,3.45) | −3.60 (−6.24,−0.96) | −4.87 (−10.07,0.34) |
| 2.31 (−2.58,7.20) | 1.40 (−5.27,8.07) | 0.75 (−6.26,7.75) | 0.10 (−4.33,4.53) | TAI | −0.06 (−6.15,6.04) | −0.18 (−7.51,7.15) | −1.14 (−6.57,4.29) | −2.54 (−7.88,2.80) | −2.76 (−9.51,3.99) | −3.50 (−7.05,0.06) | −4.76 (−10.48,0.96) |
| 2.37 (−3.53,8.27) | 1.46 (−6.05,8.96) | 0.80 (−6.30,7.91) | 0.16 (−5.44,5.76) | 0.06 (−6.04,6.15) | YOGA | −0.13 (−8.21,7.95) | −1.08 (−7.55,5.38) | −2.48 (−8.14,3.17) | −2.70 (−10.27,4.87) | −3.44 (−8.39,1.51) | −4.71 (−10.38,0.97) |
| 2.49 (−4.73,9.72) | 1.58 (−6.96,10.12) | 0.93 (−7.86,9.72) | 0.29 (−6.64,7.22) | 0.18 (−7.15,7.51) | 0.13 (−7.95,8.21) | WKT | −0.96 (−8.58,6.66) | −2.36 (−9.90,5.19) | −2.58 (−8.21,3.06) | −3.32 (−9.73,3.09) | −4.58 (−12.40,3.24) |
| 3.45 (−1.89,8.79) | 2.54 (−4.44,9.52) | 1.89 (−5.43,9.21) | 1.24 (−3.65,6.13) | 1.14 (−4.29,6.57) | 1.08 (−5.38,7.55) | 0.96 (−6.66,8.58) | CYC | −1.40 (−7.12,4.32) | −1.62 (−8.68,5.44) | −2.36 (−6.47,1.75) | −3.62 (−9.70,2.46) |
| 4.85 (−0.36,10.06) | 3.94 (−2.96,10.85) | 3.29 (−2.31,8.89) | 2.64 (−2.13,7.42) | 2.54 (−2.80,7.88) | 2.48 (−3.17,8.14) | 2.36 (−5.19,9.90) | 1.40 (−4.32,7.12) | AQU | −0.22 (−7.20,6.77) | −0.96 (−4.94,3.02) | −2.22 (−5.20,0.75) |
| 5.07 (−1.57,11.71) | 4.16 (−3.89,12.21) | 3.51 (−4.82,11.83) | 2.86 (−3.45,9.18) | 2.76 (−3.99,9.51) | 2.70 (−4.87,10.27) | 2.58 (−3.06,8.21) | 1.62 (−5.44,8.68) | 0.22 (−6.77,7.20) | TRD | −0.74 (−6.48,5.00) | −2.00 (−9.29,5.28) |
| 5.81 (2.45,9.17) | 4.90 (−0.74,10.54) | 4.25 (−1.79,10.28) | 3.60 (0.96,6.24) | 3.50 (−0.06,7.05) | 3.44 (−1.51,8.39) | 3.32 (−3.09,9.73) | 2.36 (−1.75,6.47) | 0.96 (−3.02,4.94) | 0.74 (−5.00,6.48) | CON | −1.26 (−5.75,3.22) |
| 7.07 (1.47,12.68) | 6.16 (−1.04,13.37) | 5.51 (0.46,10.55) | 4.87 (−0.34,10.07) | 4.76 (−0.96,10.48) | 4.71 (−0.97,10.38) | 4.58 (−3.24,12.40) | 3.62 (−2.46,9.70) | 2.22 (−0.75,5.20) | 2.00 (−5.28,9.29) | 1.26 (−3.22,5.75) | BLT |
YOGA: yoga training, RT: resistance training, AQU: aquatic training, TAI: Taiji Qigong training, TRD: treadmill training, VR: virtual reality training, DANCE: musical dance training, WKT: walking training, CYC: cycling training, BDJ: Baduanjin Qigong training, BLT: control group (with balance training), and CON: control group (no exercise).