Table 1.

Cronbach’s alpha (α) and McDonald’s omega (ω) values of psychobiosocial states, Italian perceived stress, and mindful attention awareness scales before intervention, after intervention and follow-up.

Scale	Time	α	ω
dPBS	T0	0.86	0.87
	T1	0.83	0.83
	T2	0.85	0.85
fPBS	T0	0.88	0.88
	T1	0.85	0.85
	T2	0.85	0.85
PS	T0	0.76	0.76
	T1	0.74	0.70
	T2	0.80	0.78
Mind	T0	0.82	0.83
	T1	0.83	0.84
	T2	0.82	0.83

Note. dPBS = dysfunctional Psychobiosocial States; fPBS = functional Psychobiosocial States; PS = Perceived Stress; Mind = Mindfulness; T0 = Five days prior to the intervention; T1 = Five days after the end of the intervention; T2 = Follow-up three weeks after the end of the intervention; N = 68.