Table 3.
Physical activity and sitting time in M1 and M2 (n = 40).
| M1 | M2 | p | d | |
|---|---|---|---|---|
| Physical Activity (METs) | M (SD) | M (SD) | ||
| Vigorous (minutes/week) | 791.00 (1252.18) | 1044.00 (1739.67) | 0.291 (1) | 0.17 |
| Moderate (minutes/week) | 340.00 (576.30) | 279.50 (519.69) | 0.241 (1) | 0.11 |
| Walking (minutes/week) | 526.76 (594.86) | 727.24 (925.81) | 0.281 (1) | 0.26 |
| Total (minutes/week) | 1657.80 (1825.07) | 2050.78 (2675.69) | 0.475 (1) | 0.17 |
| Physical Activity Level | n (%) | n (%) | ||
| Low | 16 (40.0%) | 16 (40.0%) | 0.372 (1) | |
| Medium | 15 (37.5%) | 13 (32.5%) | ||
| High | 9 (22.5%) | 11 (27.5%) | ||
| Meets WHO recommendations | n (%) | n (%) | ||
| No | 21 (52.5%) | 22 (55.0%) | 0.500 (2) | |
| Yes | 19 (47.5%) | 18 (45.0%) | ||
| Sitting time | M (SD) | M (SD) | ||
| Weekday (hours/day) | 4.85 (3.05) | 6.75 (3.41) | < 0.001 (1) | 0.59 |
| Weekend day (hours/day) | 4.48 (2.59) | 5.03 (2.61) | 0.064 (1) | 0.21 |
n—absolute frequency; %—relative frequency; M—mean; SD—standard deviation; ADL—activities of daily life; d—Cohen’s d; (1) significant value of paired Wilcoxon test; (2) significant value of McNemar test.