Table 1.
Dairy Category | Food Items |
Dairy | Cheese (or foods made with cheese, including macaroni and cheese, alfredo, taco, pizza, sandwich, bean and cheese burrito, egg and cheese bagel, etc.); yogurt, including those with additional “mix-ins” (e.g., M&M YoCrunch); white milk |
Dairy SSBs 1 | Chocolate milk; drink mixes (e.g., Nesquik vanilla or strawberry powder mix); ice cream milkshake |
Fruits and Vegetables Category | Food items |
Total fruits | Oranges (including mandarins); grapes; pears; pomegranates; mangoes; Gogo squeeze-pouch applesauce; bananas; cantaloupes; apples; pineapples; strawberries; juices (e.g., orange, cranberry, apple, and Capri-Sun 100% juice pouches) |
Whole fruits | Oranges (including mandarins); grapes; pomegranates; mangoes; apples; squeeze-pouch applesauce (e.g., Gogo SqueeZ); bananas; cantaloupes; pineapples; pears; strawberries |
Vegetables | Tomato/marinara sauce (on spaghetti); pizza sauce on pizza; carrots; tomatoes; broccoli; beans/legumes, including bean dips; lettuce; corn; sub-type sandwich w/vegetables; potatoes (sweet potatoes, potato salad, mashed, etc.); cabbage; okra; soup; vegetable juices (e.g., V8 tomato juice) |
Unhealthy Food Category | Food items |
Nondairy SSBs | Punch-type drinks and mixes (e.g., Hi-C orange drink, POG passion fruit juice, and Aloe Vera King juice); sugar-sweetened tea; sports drinks (Gatorade, Powerade, etc.); sugar sodas (Coke, Pepsi, etc.) |
Sweet | Ice cream; sweetened grains (e.g., Pop-Tart breakfast pastries, funnel cake, chocolate-covered pretzels, cornbread, muffins, doughnuts, and granola bars); pies; marshmallows; cookies/cookie bars; brownies; cakes; trail-mix bars; fruit-flavored snacks (i.e., Fruit by the Foot); chocolate syrup; chocolate/jelly candies (e.g., M&Ms, Mentos, Lifesavers, Starburst, Twix, Tootsie rolls, lollipops, and Push Pop) |
Salty snacks | Crackers (e.g., Cheez-It and round butter crackers); chips (e.g., Pringles, Doritos, flavored chips, tortilla chips, Hot Fries, Hot Cheetos, Funyuns, and Lay’s Stax); popcorn; pizza snacks/rolls/bagels; pretzels; “tater tots” |
1 SSBs, sugar-sweetened beverages. Retrieved from [17].