TABLE 1.
Initial 15 Items of the LVS.
Factor Name and Items | |
Factor 1: Physical vitality | |
PHY1 | I drink water throughout the day |
PHY2 | I regularly eat healthy |
PHY3 | I incorporate movement into my day |
PHY4 | I have the physical stamina to do the things I want to do in my life |
PHY5 | I feel well rested when I wake up in the morning |
Factor 2: Psychological vitality | |
PSY1 | I feel alive and vital |
PSY2 | I nearly always feel awake and alert |
PSY3 | I feel at choice in what thoughts I give attention to |
PSY4 | I can focus even in highly distracting situations |
PSY5 | I am able to maintain a positive outlook |
Factor 3: Emotional vitality | |
EMO1 | I am aware of my emotional state |
EMO2 | I can influence my emotions when needed |
EMO3 | I have the energy I need to manage my stress |
EMO4 | I find time to relax and replenish my energy |
EMO5 | I have the emotional stamina to face problems |