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. 2022 Jun 13;13:925958. doi: 10.3389/fphys.2022.925958

TABLE 2.

Detailed summary of the study details.

Citations Participant demographics Dance interventions Study design/Measurements/Type of data Key findings
Wagener et al. (2012) n = 40 Female Age 12–18 years old Exergaming (video game dance) RCT Positive impact of dance-based exergaming on obese adolescents’ psychological functioning and perceived competence to continue exercise
Obese adolescents 1. BMI 2. Perceived Competence Scale (PCS) 2. The Behavior Assessment System for Children-2 (BASC-2) 3. Parent Rating Scales-Adolescent version (PRS-A) 4. Adolescent Self-Report Scales (SRP-A)
United States Quantitative and Qualitative
Sandberg et al. (2021) n = 112 Female African dance, different choreographies to popular music in the show/jazz dance, street and contemporary dance genre RCT 1. Dance intervention can be effective in decreasing daytime tiredness
Age 13–18 years old < Participants with stress-related mental health problems Pittsburgh Sleep Quality Index 2. Nonpharmacological interventions to decrease stress-related problems among adolescents
Qualitative
Rudd et al. (2021) n = 55 Both gender Specially choreographed dance routine RCT 1. Dance intervention improved inhibitory control and potentially working memory capacity
Age 6–7 years old 1. Executive functions (working memory capacity, cognitive flexibility and inhibitory control) 2. Dance intervention did not improve motor competence beyond typical development
Primary school student 2. Motor competence
Australia Quantitative
Raghupathy et al. (2021) n = 36 Both gender Traditional India dance RCT 1. The traditional Indian dance improved the locomotor skills of children with Down syndrome than that of neuromuscular exercises
Age 6–10 years old 1. Test of Gross Motor Development–2 (TGMD–2) 2. Four Square Step Test (FSST) 3. Pediatric balance scale 2. Both the dance and neuromuscular training equally impacted the balance capacity
Children with DS Quantitative
India
Morris et al. (2013) n = 378 Both gender Specially choreographed dance routine A non-RCT 1. Significant increases in physical activity, endurance fitness and a reduction in the rate of increase in sum of skinfolds
Age 9.75 ± 0.82 years old 1. Physical activity 2. Food intake 3. Anthropometric measure 4. Knowledge of healthy lifestyles 5. Psychological measures 2. There was no intervention effect on any of the dietary variables, knowledge, and the majority of psychological variables
Primary school student Quantitative and Qualitative
United Kingdom
Jeong et al. (2005) n = 40 Female Specially choreographed dance routine RCT Dance movement therapy improved the negative psychological symptoms and modulated serotonin and dopamine concentrations in adolescent girls with mild depression
Age 16 years oldMiddle school student with depression 1. Measurement of Psychological Distress (SCL-90-R) 2. Measurements of Neurohormones
Korea Quantitative and Qualitative
Bollimbala et al. (2019) n = 34 Both gender Folk dance RCT 1. Convergent thinking 2. Divergent thinking 1. Dance intervention improved convergent thinking 2. Participants with normal BMI improved in two divergent thinking components 3. Not permit us to establish a causal relationship between PA and the development of creative potential
Age 12 years old Specially choreographed dance routine Quantitative
Primary school students
India
Staiano et al. (2017b) n = 41 Female Exergaming (video game dance) RCT Exergaming reduced body fat and increased BMD
Age 14–18 years old 1. Physical examination and electrocardiogram 2. Anthropometry 3. Blood pressure 4. Body composition
Overweight and obese girls Quantitative
Robinson et al. (2010) n = 261 Female Hip-hop RCT 1.Not significantly reduce BMI gain compared with health education 2. Potentially reductions in lipid levels, hyperinsulinemia, and depressive symptoms
Age 8–10 years old African dance 1. Body mass index (BMI) 2. Waist circumference, Triceps skinfold thickness, resting blood pressure and heart rate 3, Fasting serum insulin, glucose, lipid levels 4. Physical activity level 5. Television viewing, videotape viewing, video game and computer use 6. self-reported psychosocial measures Quantitative and Qualitative
African American or black girls Step dance
Duberg et al. (2013) n = 59 Female African dance RCT 1. Improve self-rated health for adolescent girls with internalizing problems 2. The improvement remained a year after the intervention
Age 13–18 years old Jazz 1. Self-rated health 2. Adherence to and experience of the intervention
Participants with stress and psychosomatic symptoms Contemporary dance Quantitative and Qualitative
Swedish
Duberg et al. (2020) n = 112 Female African dance RCT 1. Dance interventions may reduce somatic symptoms and emotional distress in adolescent girls 2. May constitute a nonpharmacological complement to school health services
Age 13–18 years old Jazz Questionnaires with somatic symptoms and emotional distress
Participants with stress-related somatic symptoms and emotional distress Street dance Qualitative
Swedish
Isabelle de et al. (2018) n = 85 Both gender Educational dance RCT Educational dance helped the children’s motor development
Elementary school student Motor developments
Brazil Quantitative
Staiano et al. (2017a) n = 37 Female Exergaming (video game dance) RCT Positive impacts on adolescent girls’ self-reported PA, television viewing, self-efficacy, and intrinsic motivation
Age 14–18 years old 1. Anthropometric measurements 2. Physical activity level 3. Behavioral observation 4. Self-report survey
Participants with overweight or obese Quantitative and Qualitative
United States
O'Neill et al. (2011) n = 149 Female Age 11–18 years old Ballet Cross-sectional design Dance classes can make an important contribution to girls’ total physical activity
Dance studios girls Jazz 1. Anthropometric measurements 2. Physical activity level 3. Self- report surveyQuantitative and Qualitative
United States Tap dance
Oppici et al. (2020) n = 80 Both gender Jazz-dance choreography RCT 1. Working memory capacity 2. Motor competence 3. Cognitive flexibility and inhibitory control 1. Dance practice coupled with a high cognitive challenge could improve working memory capacity and motor competence in children 2. The difference between groups was not statistically significant
Age 8.8 ± 0.7 years old Quantitative
Primary school children
Australia
Högström et al. (2022) n = 112 Female Dance and Yoga RCT Significantly greater pain reduction
Aged 9–13 years old Self-report 1. Maximum abdominal pain 2. bases and related information
Diagnosed with FAP or IBS with persistent pain Qualitative
Sweden
Jyotindea et al. (2021) n = 59 Both gender Specially choreographed dance routine RCT Home-centered activity-based therapy is a feasible and practical modality of CP rehabilitation
Age 5–12 years old 1.6-minute-walk-test 2.10-minute-fast-walk-test 3. Ashworth scale (MAS) 4. Tardieu scale (MTS) 5. Gross Motor Function Classification System (GMFCS) 6. Gross Motor Function Measure-88 (GMFM-88) 7. Cerebral Palsy Quality of Life (CP-QoL)
Participants with spastic diplegic CP Quantitative and Qualitative