TABLE 2.
BFR (N = 10) | AC (N = 10) | One-way ANOVA/rANOVA (p/ηp 2) | |||||
---|---|---|---|---|---|---|---|
Time | Group | Time x group | |||||
BFR | AC | Phase 1 | Phase 2 | ||||
Exercise intensity (W) | |||||||
Phase 1 (session 1–6) | 62.5 (17.5) | 69.0 (17.5) | <0.001/0.902 | <0.001/0.900 | 0.417/0.037 | 0.474/0.029 | <0.001/0.599 |
Phase 2 (session 7–12) | 81.8 (15.2)* | 76.5 (15.2)* | |||||
Mean heart rate during training (bpm) | |||||||
Phase 1 (session 1–6) | 106 (10) | 103 (10) | 0.542/0.021 | 0.350/0.049 | 0.452/0.032 | ||
Phase 2 (session 7–12) | 108 (11) | 103 (11) | |||||
Mean blood pressure during training (mmHg) | |||||||
Systolic | |||||||
Phase 1 (session 1–6) | 143.0 (9.7) | 135.9 (9.7) | 0.015/0.288 | 0.053/0.192 | 0.209/0.086 | ||
Phase 2 (session 7–12) | 147.2 (9.7) | 137.4 (9.7) | |||||
Diastolic | |||||||
Phase 1 (session 1–6) | 82.5 (7.8) | 81.4 (7.8) | 0.040/0.214 | 0.723/0.007 | 0.890/0.001 | ||
Phase 2 (session 7–12) | 84.3 (7.9) | 83.1 (7.9) | |||||
LOP-Left (mmHg) | |||||||
Phase 1 (session 1–6) | 226 (14) | 228 (14) | 0.072/0.169 | 0.246/0.074 | 0.100/0.143 | ||
Phase 2 (session 7–12) | 217 (11) | 228 (11) | |||||
LOP-Right (mmHg) | |||||||
Phase 1 (session 1–6) | 228 (13) | 229 (13) | 0.024/0.254 | 0.389/0.042 | 0.075/0.166 | ||
Phase 2 (session 7–12) | 220 (14) | 228 (14) |
Data are provided as mean (standard deviation). BFR, BFR-training group; AC, active control group; LOP, individual limb occlusion pressure; rANOVA, repeated-measures analysis of variance. *p < 0.05, significantly different to phase 1