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. 2022 Jun 21;33:9–14. doi: 10.1016/j.jor.2022.06.011

Table 1.

Risk factors, Diagnosis and Treatment Recommendations for People with Plantar Heel Pain.

Non-athletic population Athletic population
Risk factors
  • Foot shape (pes planus/pes cavus)65

  • High BMI18,66

  • Prolonged standing/walking18

  • Sedentary lifestyle65

  • Achilles tendon tightness65

  • Thought to be from:

  • Excessive running65

  • Overuse65

  • Inappropriate footwear18,66

Diagnosis
Clinical
  • Patient history18

  • Palpation of medial plantar heel and plantar fascia18

  • Pain on rising after periods of rest18

  • Patient history18

  • Palpation of medial plantar heel, enthesis and plantar fascia18

  • Pain on rising after periods of rest18

  • Pain after running65

Imaging Ultrasonography
  • PF thickness >4 mm65

  • >1 mm difference in PF thickness between symptomatic and asymptomatic heels16

  • Areas of hypoechogenicity65

MRI
  • PF thickness15

  • Signal change in the PF67

  • Soft tissue oedema and bone marrow oedema at the PF calcaneal attachment67

Plain film radiographs
  • Bone pathology (e.g.) calcaneal heel spurs15

  • Limited research. Assumed to be as per non-athletic population

Treatment Acute/Chronic
Based on VAS and PROM outcome measures for pain
  • Custom orthoses18 (S)

  • Calf stretching18 (M)

  • Taping18 (M)

  • Footwear18

  • Corticosteroid injections18

  • NSAIDs66

Recalcitrant
  • ECSWT66 (MS)

  • Surgery – fasciotomy/nerve release19,66

  • Limited research. Assumed to be as per non-athletic population

Athlete A person training to improve performance for competitive advantage,8BMI Body mass index, PF Plantar fascia, MRI Magnetic resonance imaging, ECSWT Extracorporeal shock wave therapy, VAS Visual analogue scale, PROM Patient-reported outcome measure. NSAIDs Non-steroidal anti-inflammatory drugs, S Strong evidence for short-term outcomes, M Moderate evidence for short-term outcomes, MS Moderate-strong evidence for short-term outcomes.

NB Strength of recommendations are based on a system developed by Morrissey et al.18