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Participant responses to the single-item self-rating of mental well-being, “How would you rate your mental health now?” on a 5-point scale ranging from poor to excellent (N=165).
| Self-ratings of mental well-being | Sessions, n (%) |
| Poor | 34 (20.6) |
| Fair | 53 (32.1) |
| Good | 30 (18.2) |
| Very good | 29 (17.6) |
| Excellent | 19 (11.5) |
