Table 2.
Session 1 | What is Pain and Why Can Mindfulness Help? |
Session 2 | Automaticity in Chronic Pain |
Session 3 | Mindful Reappraisal |
Session 4 | Mindful Savoring |
Session 5 | Relationship between Pain and Unhealthy Coping Habits |
Session 6 | The Stress Response to Pain |
Session 7 | Pain and Thought Suppression |
Session 8 | Review and Discussion of Maintaining a Mindfulness Practice |