Table 1.

Summary of intervention outcomes.

Outcome		Benchmark	Benchmark attainment
Feasibility		≥80% retained	93.3a
Program acceptability		≥80% acceptability ≥4 out of 5	77.3
Weight loss		≥50% achieving 5%	69.3a
Dietary adherence		≥80% changed diet by ≥20 scale points	78.7
Quality of life, RCIb
	Physical health component summary	≥1.28	3.94a
	Mental health component summary	≥1.28	1.53a

^aOutcomes that met or exceeded our benchmark. The results were reported from the intention-to-treat analyses.

^bRCI: reliable change index.