Table 3.
The effect of diet and/or exercise intervention on peripheral and central blood pressure and pulse wave velocity.
| SIT | IF | IF/SIT | ||||
|---|---|---|---|---|---|---|
| Week | Week 0 | Week 16 | Week 0 | Week 16 | Week 0 | Week 16 |
| n = 11 | n = 9 | n = 12 | n = 8 | n = 11 | n = 11 | |
| PBP Systolic (mmHg) | 130 ± 13 | 127 ± 13 | 122 ± 9 | 123 ± 8 | 130 ± 12 | 134 ± 12 |
| PBP Diastolic (mmHg) | 80 ± 8 | 77 ± 10 | 76 ± 7 | 77 ± 7 | 77 ± 7 | 80 ± 6 |
| CBP Systolic (mmHg) | 115 ± 11 | 116 ± 15 | 110 ± 7 | 111 ± 7 | 116 ± 11 | 120 ± 11 |
| CBP Diastolic (mmHg) | 81 ± 8 | 78 ± 11 | 77 ± 7 | 77 ± 7 | 78 ± 7 | 81 ± 6 |
| Pulse wave velocity (m/s) | 6.1 ± 1.0 | 6.3 ± 1.4 | 5.8 ± 0.9 | 5.7 ± 0.8 | 6.6 ± 0.7 | 6.6 ± 0.9 |
Values are mean ± SD. Abbreviations: PBP: peripheral blood pressure, CBP: central blood pressure, SIT: sprint interval training, IF: intermittent fasting and IF/SIT: intermitting fasting and sprint interval training.