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. 2022 Jun 23;14(13):2607. doi: 10.3390/nu14132607

Table 2.

Core food groups and energy from discretionary foods in women across reproductive life stages.

Pre-Pregnancy
(n = 880)
Pregnancy
(n = 117)
Postpartum
(n = 1495)
Population Level Recommendations
Mean ± SD Mean ± SD Mean ± SD
Vegetables, legumes/beans (serve/day) 2.90 ± 2.67 2.95 ± 2.97 2.95 ± 2.97 ≥5 serves/day
Fruit (serves/day) 1.32 ± 1.58 1.77 ± 1.88 1.31 ± 1.51 ≥2 serves/day
Grain/cereals foods (serve/day) 3.97 ± 2.75 5.21 ± 3.34 4.01 ± 2.67 ≥6 serves/day
Milk, yoghurt, cheese and alternatives (serve/day) 1.32 ± 1.11 1.97 ± 1.80 1.39 ± 1.13 ≥2.5 serves/day
Meats and alternatives (serve/day) 1.56 ± 1.45 1.24 ± 1.12 1.60 ± 1.46 ≥2.5 serves/day
Whole grains (serves/day) 1.26 ± 1.57 1.61 ± 1.80 1.19 ± 1.55 ≥3 serves/day
Fibre (g/day) 20 ± 11.20 23.3 ± 12.4 20.5 ± 10.9 ≥25 g/day
DF (%E) 33.4 ± 22.4 29.1 ± 18.9 31.5 ± 19.4 <2.5 serves/day
SSBs (%E) 3.77 ± 7.21 4.94 ± 9.70 3.51 ± 6.81 <2.5 serves/day

Proportion is weighted (population weight and survey design accounted); DF, discretionary foods; SSBs, sugar sweetened beverages; %E, percentage energy.