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. 2022 Jun 27;14(13):2667. doi: 10.3390/nu14132667

Table 1.

Cardiometabolic risk markers and dietary measures of the participants six years post-intervention by intervention or control group (n = 357; age 26 years). The presented values are mean (SD), except for triglycerides, insulin, and HOMA-IR, for which median (IQR) are shown, and for smoking, where prevalence of daily smokers is reported (%). p-values are adjusted for sex.

Intervention (n = 174) Control (n = 183) p-Value
Sex, males (%)/females (%) 81 (46.6)/93 (53.4) 73 (39.9)/110 (60.1) 0.24 #
Body mass index, kg/m2 24.3 (4.0) 24.3 (4.4) 0.83
Waist circumference, cm 80.5 (11.0) 80.4 (11.9) 0.57
Systolic blood pressure, mmHg 122.2 (11.0) 119.5 (11.5) 0.074
Diastolic blood pressure, mmHg 72.0 (7.8) 71.8 (7.6) 0.97
Dietary intakes n = 155 n = 171
Energy, kcal/day 2010 (581) 2044 (576) 0.19
Protein, E% 19.8 (5.3) 19.3 (4.9) 0.54
Carbohydrates, E% 41.6 (8.5) 40.4 (7.4) 0.11
Sucrose, E% 5.7 (2.9) 6.3 (3.6) 0.18
Fat, E% 36.9 (7.4) 38.1 (6.9) 0.11
SAFA, E% 12.9 (3.33) 14.1 (3.6) 0.003
MUFA, E% 13.2 (4.1) 13.1 (3.6) 0.99
PUFA, E% 6.7 (2.2) 6.6 (2.1) 0.72
(P + M)/S 1.61 (0.51) 1.49 (0.58) 0.051
P/S 0.55 (0.25) 0.51 (0.25) 0.084
Cholesterol, mg/day 300 (179) 325 (200) 0.089
Fiber, g/day 20.1 (8.1) 19.6 (8.1) 0.53
Fiber, g/MJ 2.44 (0.81) 2.35 (0.89) 0.16
Fiber rich grains, g/day 74.8 (41.4) 68.2 (44.8) 0.27
Vegetables, fruit, and berries, g/day 376 (223) 337 (209) 0.052
Sodium, mg/day 2938 (934) 2996 (1050) 0.20
Physical activity n = 168 n = 174
MET h/wk 25.0 (17.7) 24.1 (20.4) 0.76
Smoking n = 169 n = 176
Daily smoking, % 6.5 8.0 0.61
Serum biomarkers n = 173 n = 183
Total cholesterol, mmol/L 4.48 (0.83) 4.63 (0.97) 0.14
HDL cholesterol, mmol/L 1.30 (0.33) 1.38 (0.35) 0.081
LDL cholesterol, mmol/L 2.70 (0.71) 2.82 (0.78) 0.13
Triglycerides, mmol/L 0.90 [0.60] 0.80 [0.50] 0.14
Insulin, mU/L 6.5 [3.9] 7.1 [4.0] 0.090
Glucose, mmol/L 5.0 (0.49) 5.0 (0.69) 0.54
HOMA-IR 1.42 [0.98] 1.59 [0.97] 0.080

SAFA, saturated fatty acids; MUFA, monounsaturated fatty acids; PUFA, polyunsaturated fatty acids; E%, percentage of energy intake; (P + M)/S, polyunsaturated and monounsaturated fat to saturated fat ratio; P/S, polyunsaturated fat to saturated fat ratio; HOMA-IR, homeostatic model assessment of insulin resistance. # Pearson’s χ2 test.