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. 2022 Jul 4;14(13):2762. doi: 10.3390/nu14132762

Table 4.

Cardiometabolic characteristics.

Characteristic Standard American Diet Mediterranean Diet
Low Medium High p-Value Low Medium High p-Value
Height (m) 1.79 (0.07) 1.79 (0.07) 1.80 (0.07) 0.155 1.79 ± 0.07 1.79 ± 0.07 1.80 ± 0.07 0.779
Weight (kg) 93.3 (16.20) 96.02 (15.71) 101.11 (19.18) <0.001 96.00 ± 14.80 96.77 ± 19.00 97.80 ± 18.33 0.698
body fat (%) 27.24 ± 6.95 27.89 ± 6.17 29.03 ± 6.70 0.084 28.012 ± 5.71 28.31 ± 6.87 27.74 ± 7.30 0.778
Max METS 12.16 ± 9.24 11.29 ± 1.31 11.24 ± 2.43 0.318 11.96 ± 9.12 11.28 ± 1.58 11.45 ± 2.44 0.578
VO2 max 42.58 ± 5.31 42.19 ± 4.69 41.58 ± 4.89 0.258 42.19 ± 4.70 42.01 ± 5.06 42.13 ± 5.18 0.960
Diastolic BP (mmHg) 78.21 ± 5.86 78.01 ± 6.08 78.80 ± 6.19 0.539 78.62 ± 5.67 78.70 ± 6.08 77.72 ± 6.38 0.338
Systolic BP (mmHg) 123.05 ± 8.86 123.17 ± 8.72 123.98 ± 8.93 0.639 123.32 ± 8.38 123.41 ± 9.14 123.49 ± 9.01 0.987
Cholesterol (mg/dL) 193.15 ± 38.28 199.59 ± 39.99 197.55 ± 37.22 0.363 196.84 ± 39.51 194.77 ± 36.96 198.69 ± 39.06 0.700
HDL cholesterol (mg/dL) 51.52 ± 12.00 48.84 ± 11.19 47.29 ± 10.66 0.008 48.54 ± 10.64 49.10 ± 12.14 49.90 ± 11.37 0.612
LDL cholesterol (mg/dL) 119.03 ± 31.70 126.90 ± 33.73 122.15± 33.43 0.150 122.83± 31.67 122.01 ± 33.96 123.32 ± 33.67 0.947
Cholesterol Ratio 3.95 ± 1.52 4.24 ± 1.08 4.37 ± 1.25 0.023 4.27 ± 1.63 4.16 ± 1.16 4.14 ± 1.06 0.647
Triglycerides (mg/dL) 106.79 ± 59.75 120.64 ± 64.14 145.20 ± 93.08 <0.001 124.80 ± 87.07 119.56 ± 64.83 129.11 ± 76.01 0.581
Glucose (mg/dL) 97.82 ± 18.02 102.44 ± 27.60 99.77± 13.20 0.180 101.20 ± 20.46 98.19 ± 19.10 100.64 ± 21.78 0.440