Table 1.

Results of linear mixed models predicting physical activity frequency in Study 1.

						95% CI
Parameter	Estimate	SE	df	t	p	Lower	Upper
Intercept	3.01	0.26	178.42	11.70	<.001	2.50	3.52
Mindfulness Condition	0.67	0.34	176.31	1.94	.053	−0.01	1.34
Loving-Kindness Condition	0.43	0.34	174.37	1.27	.204	−0.24	1.11
Time (Pre vs. During Intervention)	0.97**	0.21	698.42	4.54	<.001	0.55	1.39
Mindfulness × Time	−0.61*	0.28	698.18	−2.16	.031	−1.17	−0.06
Loving-Kindness × Time	−0.31	0.28	697.33	−1.10	.268	−0.87	0.24

Note.

^*p < .05.

^**p < .01.

Total number of individuals N = 171 people, total number of unique data points = 866.