Table 1.
g/day | % of intake | |
---|---|---|
Total dairy | 711 ± 360 (688) | 100 |
Fermented dairy | 189 ± 219 (106) | 27 |
Non-fermented dairy | 522 ± 331 (471) | 73 |
Fermented dairy | 189 ± 219 (106) | 100 |
Low-fat fermented dairy (< 3.9% fat)a | 165 ± 219 (84) | 87 |
High-fat fermented dairy (≥ 3.9% fat)b | 3 ± 16 (0) | 2 |
Cheese | 21 ± 25 (14) | 11 |
Non-fermented dairy | 522 ± 331 (471) | 100 |
Low-fat non-fermented dairy (< 3.9% fat)c | 306 ± 287 (217) | 59 |
High-fat non-fermented dairy (≥ 3.9% fat)d | 216 ± 304 (64) | 41 |
Total milk | 500 ± 327 (449) | 100 |
Low-fat milk (< 3.5% fat) | 306 ± 286 (216) | 61 |
High-fat milk (≥ 3.5% fat) | 194 ± 302 (25) | 39 |
Cheese | 21 ± 25 (14) | 100 |
Low-fat cheese (< 17% fat)e | 2 ± 9 (0) | 10 |
High-fat cheese (≥ 17% fat)f | 19 ± 23 (11) | 90 |
aIncludes sour milk, buttermilk, kefir, yogurt, curdled milk, and quark
bIncludes sour cream, curdled milk, yogurt, and crème fraiche
cIncludes low-fat milk (< 3.5%)
dIncludes high-fat milk (≥ 3.5%), cream, ice cream, pudding, and Finnish squeaky cheese
eIncludes medium-hard cheese, hard cheese, cottage cheese, cheese spread, egg cheese, and buttermilk cheese
fIncludes medium–hard cheese, hard cheese, cheese spread, white mold cheese, blue cheese, and brined cheese