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. 2022 Jul 1;11(7):e39007. doi: 10.2196/39007

Table 2.

Examples of Calm and podcast group prescriptions.

Group and examples Minutes
Ca lm intervention group

Returning to the Here and Now 10

Acceptance 11

Paying Attention 10
Podcast group

Alcohol and Cancer 10

Community Gardening 10

10 Ways to Have a Better Conversation 12