TABLE 1.

Summary of regression and contrast analyses of the dependent measures.

Variable	F (p)	Session	Mean	SE	P	d
State Anxiety	14.1 (<0.001)	Baseline	34.3	1.17
		Sub-acute	27.9	1.7	<0.001	0.77
		Follow-up	27.6	2.06	0.001	0.87
Trait Anxiety		Baseline	42.6	1.68
		Sub-acute	36.55	2.42	0.014	0.52
		Follow-up	34.05	2.94	0.004	0.77
Observe (FFMQ)	0.11 (0.74)	Baseline	10.27	0.43
		Sub-acute	10.28	0.63	0.93	0.003
		Follow-up	10.57	0.78	0.7	0.1
Describe (FFMQ)	0.79 (0.38)	Baseline	10.36	0.92
		Sub-acute	12.24	1.34	0.17	0.25
		Follow-up	11.35	1.66	0.56	0.34
Acting with awareness (FFMQ)	2.96 (0.09)	Baseline	9.44	0.37
		Sub-acute	10.39	0.54	0.08	0.36
		Follow-up	10.39	0.66	0.16	0.36
Non-judging (FFMQ)	4.37 (0.04)	Baseline	11.36	0.4
		Sub-acute	11.83	0.58	0.39	0.16
		Follow-up	12.87	0.72	0.03	0.51
Non-reacting (FFMQ)	0.12 (0.73)	Baseline	9.63	0.36
		Sub-acute	9.59	0.53	0.93	0.02
		Follow-up	9.39	0.65	0.71	0.09
Extraversion (BFI)	1.76 (0.19)	Baseline	27.0	0.86
		Follow-up	29.0	1.5		0.36
Agreeableness (BFI)	8.87 (0.004)	Baseline	33.96	0.7
		Follow-up	37.74	1.27		0.78
Conscientiousness (BFI)	3.6 (0.06)	Baseline	28.8	0.97
		Follow-up	32.0	1.7		0.47
Neuroticism (BFI)	8.5 (0.005)	Baseline	23.9	1.0
		Follow-up	18.7	1.78		0.76
Openness (BFI)	3.59 (0.06)	Baseline	37.7	0.7
		Follow-up	40.0	1.2		0.5